Highest rank #1 in non-fiction Are you a brain with body or a body with brain? Isn't it weird that you don't know what's in control of your brain, even though you're apparently your brain. The demons it creates, like anxiety (that is a mere creation of your amazing brain) backfiring to it.

Self care is so crucially important with ones health, physically emotionally and mentally! Without caring for one's mental health, the other two will suffer and be impacted negatively!