A book of poetry aimed at people who have or are struggling with the addiction of self injury. These are poems highlighting the growing problems of self harm. It isn't judging, though, and doesn't insist that the person suffering MUST stop or MUST recover, but it gives that option and emphasizes the good things about quitting.

This is a book filled with poems, short stories, songs, and writings about the silent addiction that is self harm. Some are written by me, some are some I found on the Internet, and others are some that people sent.

Sadness is reality of every day. I was asked what inspired me to write this- My answer is some bad days and empathy, for I know I am not alone in this, and neither are you.