Chakras. The name conjures up an image of a human body with seven swirling energy points along the spine, each one of the colors of the rainbow. But what are chakras all about? What do they represent? How does one work with them? This book starts from the beginning and goes step by step, chakra by chakra, through the system of energy, or prana. It explains what symbols and crystals are associated with each one, and how to use them to work toward better health. Namaste. This book Chakras for Yoga Meditation and Stress Relief is intended to be free on all systems, to help those who are in need of support find a step toward a more contented life. If the system you are currently on requires a charge to download, all author's proceeds will benefit battered women's shelters. This book is a companion piece to my other free books on yoga and meditation. Feel free to contact Lisa if you have any questions - she's happy to help!

Chakras are energy centres in the body. There are seven main chakras, running up the body, one after another, in perfect sequence from the primal to the divine. Each one generates spiritual power relating to one of the basic needs of our being. When even one of these needs is not fully met, the corresponding chakra will fall out of balance or close. This may affect other nearby chakras or organs and glands of the body. This is where illness comes from. A healthy person has all chakras open. This is not to say that sickness is false, but rather that ill feelings can be healed by, first of all, healing your chakras. Doing this is very simple, you just need to set an intention and will it so. I've written this piece in the form of a monologue exploring the natural steps we take in life towards opening all of our chakras. At the end, I will talk about my personal experiences with blocked chakras and health issues and how I'm healing myself.

Your kawaii guide to mbti, psychology, auras, archetypes, spirituality, and more. Includes memes and quotes. Explore the inner depths of your mind and soul ^-^