Thedigitalshelf
"Tired of scrolling your life away? Disconnect to Reconnect is your witty wake-up call to stop letting your phone live your life for you. Packed with sharp insights, practical tips, and a sprinkle of humor, this book doesn't preach about tossing your devices into the ocean-it shows you how to master them instead of being mastered.
Learn how to set boundaries without becoming a hermit, rediscover focus in a world of constant pings, and reconnect with what truly matters: your goals, your relationships, and your peace of mind. Think of it as a friendly reboot for your digital-addicted brain-professional, motivational, and surprisingly fun to read.
Because life's too short to live on 1% battery."