Anxietyrelief Stories

Credit goes to the websites I got the tips from!

An Ongoing Collection of My Poems, Short Stories or Metaphorical Lessions

"The Psychology Pages" --- > Your mind has secrets. Your heart has stories. > This is where they meet. > Psychology, but softer. Deeper. Real. ---

It's my experience of what anxiety feels like.

As you read through "Things I Love" you will be brought fourth to new adventures that will help relieve anxiety and stress to our minds, bodies and souls. The stories are based on real life experiences and some fantasy, but will always be a reality, our reality as we escape into our souls and use our imaginations. Great reads for when you're working, school or even just at home and need a good breather. Even put on some relaxing music to help get in the better mood.

"Silent Cry" bares the raw struggle of depression and anxiety-each day a battle, each moment a silent plea for help.

we are so caught up in life that's okay I get it but at least could you please give the first hour of the day to yourself? make yourself a priority first thing first care for your body care for your mind care for your soul treat yourself right first thing first talk to yourself right first thing first love yourself first thing first

"I've Decided to Love Myself" is a book for anyone who has ever felt not enough. Through simple yet powerful words, it reminds you that self-love isn't selfish-it's necessary. Each page feels like a warm hug, a gentle whisper telling you that you are worthy, just as you are. If you've ever struggled to love yourself, let this book be your reminder that you deserve your own love, too. <3 A short and lite read ^^

Giving it to you guys raw and real, I'm not holding anything back. These are my poems and songs I've written since I was 16 and I am still writing. I'm making this book to learn from my last experience and express my emotions with you guys because it's a coping mechanism. Growing up I was afraid to speak, I was always the quiet kid. Now, at the age of 20 years old. I am no longer afraid to speak so I speak whenever I can. No my name isn't jai but that's the name I use on here and I will continue to use. Welcome to how I feel... raw and uncut.

This is just a combination of rants, poems and short stories about anxiety to help me cope with mine. Don't read if you don't want to.