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479 Stories

  • The Golden Era of Bodybuilding by Siskabob
    Siskabob
    • WpView
      Reads 11,050
    • WpPart
      Parts 12
    This book is an insight of the classical bodybuilding.This may help you if you're looking for physical or mental motivation.This book is basically based on the more aesthetic athletes of the 60s and 80s and gives you a few facts about the bodybuilders that brought fitness to the world.
  • ... by GossuHosj
    GossuHosj
    • WpView
      Reads 17
    • WpPart
      Parts 1
  • The Bodybuilder by swagstarr123
    swagstarr123
    • WpView
      Reads 563
    • WpPart
      Parts 2
    James is an eighteen year old boy, who loves bodybuilding. Despite how good at it he is, the bodybuilding agency won't let him into the job. So he has to keep training, and working harder and harder until he is good enough for it. Will he be accepted or not?
  • How to Create the Perfect Bulking & Cutting? by GetinShapeWorkout
    GetinShapeWorkout
    • WpView
      Reads 3
    • WpPart
      Parts 1
    Setting your goals is the foundation for successful cutting after bulking. It's important to plan ahead and understand what you want to achieve and how you will get there. Your goal should be specific, measurable, achievable, realistic and timely (SMART). Start by defining your target body composition and then creating a plan to get there. Consider factors such as nutrition, exercise, caloric intake, sleep quality and supplement use. Get advice from a qualified professional if needed. By setting SMART goals before beginning your cut, you'll have a clearly-defined roadmap that will make it easier to stay on track when the going gets tough. https://getinshapeworkoutplan.com/how-to-cut-after-bulking-the-smart-way/ #bulking #bodybuilding #fitness #gym #workout #fitnessmotivation #muscle #gains #motivation #gymlife #gymmotivation #fit #bulkingseason #bodybuilder #bulk #fitfam #shredded #training #powerlifting #cutting #strong #physique #biceps #gymshark #abs #weightlifting #diet #personaltrainer #legday #fitnessmodel