Breakthestigma Stories

Poetry about overcoming self-harm

A story of a brown woman who braved all the obstacles out

"At the end of the train" is a collection of some poems and letters to people in my life, and most importantly, to my future self. It's about

The things that I have learned so far about BPD and the disorder itself.

What does it feel like when your heart races, your breath shortens, and your mind screams, but the world sees nothing? In this raw and personal blog, I-Lubhanshu from Bagru, Rajasthan-open up about my journey with panic disorder. From a childhood filled with chaos to waking up frozen with fear, this is not just a story... it's a fight. A silent war millions face, but few talk about.

Rising from the Shadows is a heartfelt journey through the struggles of depression and anxiety, following a young girl as she navigates the darkness within. From the moment she realizes that her sadness is more than just temporary to her search for help and the painful realization that those around her don't always understand, the story captures the raw emotions of her battle. As she makes difficult sacrifices to prioritize her well-being, she slowly finds the light again, proving that healing is possible. This is a tale of resilience, self- discovery, and the power of hope.

This will be the system's diary. With this book we will record events in our life. This may involve vent posts at times. Trigger warnings will be provided. Along with the bad, there will also be the good that we document because although life is not all sunshine and rainbows, the little victories need to be celebrated along with the mundane moments. Cover made by Tony.

They told me I was too big. Too much. Too different. But this is the story of how I took all of their words-and found my own." Londyn Howard has carried the weight of more than just her body-she's carried the weight of comments, comparisons, and constant judgment. In this deeply honest and emotional story, she opens up about her biggest insecurity: her weight. Not because she wants pity, but because she's finally done hiding. From the pain of rejection to the journey of self-love, More Than My Body explores what it feels like to grow up in a world where you're always being told to shrink. But through the tears, the silence, the restarts, and the setbacks, Londyn finds something worth holding onto-herself. This is more than a story about body image. It's about healing. It's about growth. It's about finally seeing the beauty in your reflection-no matter what they say.

a kaleidoscopic look at a life full of ups and downs, laid out in a poetic form. // highest rank: #4 in poetry // // other works include; l i t t l e n o t e s, highest rank: #1 in poetry and JESSICA // *cover by @flawed_stars_

"Talks We Should Have Had" is a heartfelt exploration of self-love, self-worth, and mental health. In a world where we often neglect the importance of inner well-being, this book opens the door to the crucial conversations we need to have with ourselves. Through raw and honest reflections, it encourages readers to embrace their true worth, challenge negative self-talk, and foster a deep sense of self-compassion. Whether you're on a journey of healing or simply seeking a deeper understanding of mental health, this book offers the wisdom and encouragement we all need to nurture our minds, bodies, and hearts. It's time for the talks we should have had with ourselves.

Poetry, dig deep into today, do you have it in you?

Inhale, Exhale: A Journey Through The Mind is a thought-provoking collection of reflections that explores the complexities of mental well-being. Through poignant and relatable passages, the book dives into the struggles, triumphs, and nuances of mental health. From navigating anxiety, depression, and self-doubt to finding resilience and healing, this collection provides a powerful, honest look into the personal journeys many face.

is a captivating narrative that follows the poignant journey of a young girl navigating the complexities of living with a chronic illness. Set against the backdrop of a mystical realm inhabited by fantastical creatures, including fairies and goblins, this story intertwines elements of fantasy with the harsh realities of chronic health challenges. As the protagonist embarks on her emotional and physical odyssey, readers are drawn into a world where bravery, resilience, and hope illuminate the darkest of days. Through her encounters with mythical beings and her own inner strength, she learns valuable lessons about acceptance, self-discovery, and the power of friendship. This tale weaves together themes of magic and adversity, offering a heartfelt portrayal of courage in the face of adversity and the enduring spirit of the human heart.

The BTS members are said to be very close to each other given their history together...now the are a true family linked not just by that history, but by blood However they must overcome some stigmas to get there and find their happiness This story follows the lives of the BTS members in Chapter 2 Journey with the septet, and witness how they overcame societal taboos and broke stigmas

my story

not a love story. GIRL meets BOY. IT DOESN'T END WELL.

Through our eyes, shows what it is like to live with mental health, poems, diary entry's, all rising awareness and showing how much stigma there still is around mental health. From different mental illnesses too the side effects they can have on someone's life. Not a doctor, just a girl trying to raise awareness

"Heavy Feelings" Heavy feelings putting everything at rest, killing me inside at its best, giving my heart an arrest. caressing me with its sword, I'm shivering in cold, while my whole body is in its behold. I will get no reward even if I'll surrender, every nerve cell is in thunder, I'm panting, shuddering while trying to be brave, I couldn't able to decide which way to choose as I'm losing my senses and giving myself bruise. I'm battling in silence, trying to build resilience, war is within me, I'm the creator of this brutal violence. I don't know which side will win, at the end, I'll be the one who will get abuse and there will be no one except myself whom I would accuse so at the end, I'm the only one who will lose. - Cadence Aurora

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