SueBardy
This is a work/activity book to help in figuring out strategies for resolving the impact of Post-Traumatic-Stress and anxiety.
The impact from going through something that is unexplainable and experiencing trauma can rock up to the very core. Trauma is like a big wound on our knee but only this one injures us psychologically, physically, emotionally, and spiritually, we all know that trauma has some long lasting ripple effects that sometimes can last for generations.