Calories Stories

⚠️ tw. these updates talks about starvation, mental health, food, etc. please read at your own risk ⚠️ - go with me on my journey of gaining that kpop/korean body i have always dreamed of having. - following diets & intense(?) workouts - all workouts will be listed and what i eat will be logged as well.

just like it says its to motivate myself to go through w this yes im giving in to toxic beauty standards but also i want to build a better rs to my body and love it for that i will change it

Weight Loss That Actually Work! How to Lose Weight in 2 Weeks

I want to lose weight Im 14, 5'4, and 208pounds which is around 94.3 Kilos I know it's a lot so don't be mean And my goal weight is 115Lbs or 52kgs Ya so come along with me and see if I can achieve my 100lb loss goal

TW mentions of numbers and food if easily triggered read with caution ⚠️ just a daily recording of my food and exercise GOALS 💜

In this book, I'm gonna track my journey to reach my goalweight of 50kg. I will be posting new chapters every sunday, including what sports I've done, what I ate and how much I weighted during the days of the week. I'm 1,54 cm and in the beginning of the year, I was at 93kg. Right now, at the start of my journey on here, I'm at 83.9 kg. Don't like, don't read✌

Is proRecovery~

Haven't you dreamed about eating what you want? Haven't you fantasized about enjoying the foods you love and not gaining weight? Eating Applied shows you how to make your dreams come true. Without restrictions. Without hunger or stress. Eat more, lose weight, and live a long and healthy life - Eating Applied shows you the way to healthy longevity.

food diary...daily ana mia struggle

a diary where I will track everything about trying to lose weight. warning, I have bed so there will be talk of ed stuff in here.

Trigger warning* Y/n was told by her manager that she would lose her job as Jungkook's makeup noona if she didn't lose weight. But what would happen when Jungkook overhears her being yelled at for being 'fat'. Will he help her, or will he drive her deeper into agony?

Baked Chicken Wings Recipe Directions :: Preheat the oven to 375 degrees F (190 degrees C). Combine the olive oil, garlic, chili powder, garlic powder, salt, and pepper in a large, resealable bag; seal and shake to combine. Add the chicken wings; reseal and shake to coat. Arrange the chicken wings on a baking sheet. Cook the wings in the preheated oven 1 hour, or until crisp and cooked through. Ingredients :: 3 tablespoons olive oil 3 cloves garlic, pressed 2 teaspoons chili powder 1 teaspoon garlic powder salt and ground black pepper to taste 10 chicken wings Download 98 CookBook + 60000 Recipes Get a link in my profile page click above profile

I want to start my weight loss journey so I thought why not I share about it with you people! I want to share each and everyday of my weight loss journey. > What exercises I do In a day? > How much I exercise? > What I eat in a day? > How many kgs I lost in the month? > How my body feel after exercising? > How many liters of water I drink in a day? I am not a professional trainer, I am just one of you who wants to eagerly get into shape. I don't want anyone of you to follow me as I am not professional, I will only share my personal experiences of this journey. I will share the diet and exercise that my body is comfortable with!. I only want you to come here and get motivated so that even you can start your own weight loss journey or Stay healthy journey!

This is just a little thingy that I can wite all of my poems in. Yes, some will be very very gruesome, and some will be very sad and triggering. Please be aware these come from my thoughs, my mind. All are mine, please ask before stealing.

here is my struggle with food and my appearance.

Alice is a depressed teenager who lives in a terrible home. She is suicidal. her parents don't care about her which doesn't help the case. she escapes her crappy life in this diary of hers. She hopes it will make stuff better for her. in this book you get to read about her life and her feelings her calories and how much she cuts a day.