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Hypertension also known as high blood pressure affects millions of people worldwide. It increases the risk of heart attack, stroke, kidney damage and other health issues. Many individuals live with hypertension for years without any noticeable symptoms. That's why doctors often call it a silent killer. Understanding if hypertension can be cured starts with knowing what the condition really means, how it develops and how it can be managed
In Hindi, hypertension meaning in Hindi is "उच्च रक्तचाप," which means the pressure of blood against the artery walls stays too high for too long. This continuous pressure can damage organs if not treated. But does it ever go away? Let's explore the answer in detail.
Hypertension Definition and How It's Measured
The hypertension definition refers to when the blood pressure is always elevated to or more than 130/80 mmHg. BB: The top number (systolic) is how hard the heart pumps during beats and the bottom number (diastolic) is how hard it pumps between beats. These figures are expressed in millimeters of mercury (mmHg).
Doctors classify it into stages:
Normal: Less than 120/80
Elevated: 120-129/<80
Stage 1 Hypertension: 130-139/80-89
Stage 2 Hypertension: 140+/90+
The earlier it's diagnosed, the better the chance of controlling it.
Hypertension Causes and Risk Factors
There is no single cause. Instead, a mix of habits, age, and health conditions leads to it. The main hypertension causes include:
Lack of physical activity
Poor diet high in salt and fat
Obesity or being overweight
Stress and poor sleep
Smoking and alcohol consumption
Family history of high blood pressure
Kidney disease or hormonal problems
Some causes are preventable, while others require medical care.
Common Hypertension Symptoms: What You May Feel
Many people with high blood pressure don't show signs at all. But some do experience symptoms, especially in advanced cases.