Dieticianonline
Diet Chart of PCOD along with suggested lifestyle changes are the first line of treatment for women diagnosed with PCOD.
The medical condition is caused because of the ovary getting enlarged due to the constant development of follicular cysts and is characterized by painful or irregular periods, weight gain, growth of unwanted body hairs, acne, abnormalities in appetite, finding it difficult to lose weight, and many more. It has also been observed that women with PCOD develop metabolic syndrome, which increases the chances of developing some dreaded health conditions like diabetes and heart diseases.