Copingmechanisms Stories

In this journal, I will document days that I have regressed and days that I have been a caregiver! This journal is ENTIRELY SFW. Meaning it is a SAFE SPACE for me, and anyone else who reads it. NSFW or hateful comments will be deleted, disrespectfully xoxo

This is a collection of the poems and mostly uncompleted songs that I have written over the years. A lot of these were written as a way to vent my emotions, so some may be dark. I will add a TW on the top of each page including the theme of the poem. Please only read the works you feel comfortable reading. Thank you.

A short poem concerning substance abuse.

This is a poem of someone who is tired of living

When Raeygen first meets Lauryn, she knows Lauryn is the one for her. Lauryn feels it too, but has reservations on love and the risk of heartbreak. But what if they have an even greater connection then they know, and it's not only thier own pasts that it involves, but two very heartbroken people they know's also? All anyone wants is love. Will any of these girls find it, hold on to it, and the soul thier own is the mate to?

What happens when 4 very different people are put into sector D of the asylum? they all struggle with different mental issues, have their own reasons for being there, and have a lot of emotional baggage. Can they help one another cope? ⚠️Warnings are added based off of what's in the chapter.⚠️ |{ Contains }| - panic attacks. - different mental health issues. - fluff ;). - coping mechanisms. (healthy and unhealthy) - bonding. - gore (description of murders). - violence. (more will be added if needed) - 𝓉𝑜𝓀𝓎𝑜🥶 | cover by: Me |

This book is a way to ask questions about how to cope. how to help calm down from a panic attack? ask away! how to help someone your worried about, go ahead. if you need help with a break up come this way. !!Remember!! Your issues and problems are valid! They may seem small to you but there are always ways to help you feel better and cope. !!PLEASE READ!! This book is LGBTQIA+ friendly This book supports BLM This book supports disabilities This book supports those with mental illnesses This book supports people that have chosen to go into the arts as their career. You are all Valid, spread positivity and support those who need the help the most!

​"I am already behind before the day starts." ​To the outside world, it looks like a life in motion. The shift at the call center begins, the "work mask" goes on, and the script is followed. But inside, the smallest tasks-a shower, a text back to Mom, a stack of laundry-have grown into impossible mountains. ​In this raw and repetitive portrait of modern survival, there are no grand arcs or easy fixes. There is only the deepening understanding of a mind trying to function while slowly burning out. From the gravity of a bed that offers no rest to the dissociation of neon-lit nights and the painful echo of a past self that felt "alive," this is a story for anyone who feels they are functioning, but no longer truly there. ​Nothing ends. It just repeats with awareness.

Silent Storm: Healing from Childhood Trauma, Depression, and Social Anxiety by Anushma M A compassionate guide for those quietly carrying emotional pain. Silent Storm explores the impact of childhood trauma, depression, and social anxiety - and gently shows the path to healing. Through personal insight, self-help tools, and empowering truths, The author reminds you: you're not broken, and you're not alone. Healing starts here.

This poignant poem delves into the experiences of a young girl who feels controlled and hurt by her older brother, the one who should be her protector. It explores the emotions of frustration, sadness, and anger, as well as the coping mechanism of covering up the pain. Despite the challenges, the protagonist harbors hopes and dreams for a better future where she can rewrite the rules, pursue her aspirations, and inspire others. Through vivid imagery and heartfelt words, the poem captures the resilience and longing for empowerment in the face of adversity.

Just a collection of poetry created in an attempt to figure out my emotions

Teddy is 18. She's hurt, upset and pulling away. She moved country when she was 10, learning the new culture wasn't easy. The kids never liked her. She was different, she had an accent, her Dutch was broken and she was loud. What happens when the one thing she thought she could count on proves her wrong ? What happens when she finds out she's not the only one ? How does she cope ? What about that new kid ? Will he see her for her ? tw: depression, self-harming, suicidal. AN: on hold, author needs to stop triggering herself

In honour of Techno. Need I say more? There will be a few coping tips that might help others for a short period of time, but never forever. I still cry

I have severe anxiety, from time to time, and there are certain things that trigger it. But, I have a lot of strategies for coping with it.

Elerry Cabahug and Christine Bryne Badelles are inseperable cousins. Being together through every triumphs and setbacks in their lives. Having dreams together and setting their minds into accomplishing it. But are they capable of reaching it despite all the hindrances and difficulties that they'll encounter as they walk and try to reach what their minds set to? Having family and school problems, being unstable financially and mentally, and having seperated parents. How do you think they'll cope up with these problems in their lives?

When you're a senior in high school who thinks they have their entire life planned out, changes in the agenda come as a pretty big shock. Especially when that change in agenda is a newfound sexual identity and classes that aren't as easy as they used to be... Madelyn James certainly has her work cut out for her. As of the end of her junior year, she was a closeted bisexual with straight A's and a set plan for where she would be going to university come the fall after she graduated. That was when her parents were together and she could still say she hated her older sister. Now she has to come to terms with the fact that life isn't like the books, where girl meets boy, and everything she had ever doubted about herself fades away. You can't close the book on your perfect ending, and even your Happily Ever After may not look like how it used to.

About growing up labeled "angry," learning to hide emotions, and the strange comfort in distance.

A girl struggles with trauma and major depression trying to find herself once again. This is not a finished story, and I will be updating it from time to time

It's been a year since the gang returned from Isla Nublar. You're not sure why you started writing Ben. You could just call him, or better yet, text-- but you don't. "I dreamt about you last night (Nothing amorous, if that's where your teenage mind is going). Nope: just a feedback loop of the night you fell from the monorail." A Ben/Yaz story.