Copingskills Stories

Amora was just trying to get a fresh start, when utter chaos engulfs her world. She starts a journey to find her place in life. Along the way, she learns how to accept t...

A guide to finding things to do besides harmful and destructive habits. Written by my own personal experiences.

This work is a compilation of approaches and experiences that has evolved in my time as a helping professional, first as a Health Educator, then as a Clinical Mental Hea...

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What happens after a permanent decision?

a collection of mental health poetry, i am forewarning that there's some triggering parts so be careful. Whatever your going through will pass!

ways to cope with stree anxiety or things to do instead of self harm

Hi guys!! This book is mostly all about mental health/chronic pain issues and either discuss how to take care of it, coping skills, make you not feel alone, and ext. I...

I am in no way promoting drug use or self harm. Have you ever though about why these coping skills are treated so differently? I have and this is my thoughts on the subj...

My earliest memory of anxiety is when I was around five years old. Ever since then, my anxiety had been pretty stable, but since last year, it spiked up tremendously. No...

I strive to provide a safe space for open conversations about mental health. By sharing personal stories and experiences, I aim to break the stigma and raise awareness a...

A Coping skill ig Enjoy can be kinda dark btw

This is basically just me writing about myself and my life. If anyone is interested in following the life of a chronically ill writer, this is the story you're looking f...

yep

I am going through some troubles, I decided that writing poetry will help me. This is mature for mentions of self-harm and violence. Well, reader welcome to my mind.

My Poetry My poetry is not a work of Fiction It is not stolen or taken from anothers lines I will never stop writing my poetry I will not write around CAUTION cones an...