Depressionhelp Stories

Fear, pain, despair, regret, and so on. We've all been there. We think there's no point in trying because the light has disappeared. But what if there's a way out of these symptoms? What if the light is still there, and we've just got our eyes closed?

A book designed to dispel the myths we have about emotions, showing how to treat them in such a way that they no longer become a burden... We are often faithful to emotions, feeling somehow owned by them, when in fact emotions depend on us. We need not cling to them or take them so seriously. They are energy movements, which would not exist if we were not here to witness them. Contents - click to enlarge Contents - click to enlarge This book aims to show that we need not label our emotions in any way. We need not regulate or police ourselves. We can relinquish suppressing something because we believe it is "wrong" to feel a certain way - this is all just conditioning. We can stop distinguishing between good and bad emotions, right or wrong feelings, feelings "I should have" or "should not have", what is "spiritual" or "not spiritual", and instead return to pure experience, which is untarnished by story-telling, resistance or personal attachment. From here we become aware of the deeper peace available prior to emotional movement, where emotions can not stick, which is also the source of all useful action.

I have depression and I know people go through the same thing so I made this we can help each other! I know cheesy. if it is really bad please get help! I know what u r thinking "yeah but they don't know what I go through" yes they do if they don't they tire they helped me until my mum couldn't go to them because it hurts her to drive but yea let's help each other!

I wrote this to help my friend Niababyxx because she's going through some real bad stuff atm x I wont say what bc its her business but I assure you its bad . maybe she'll tell you when shes up to it x

Chapter 1 - introduction. Chapter 2 - coming out. Chapter 3 - self harm. Chapter 4 - self-acceptance. Chapter 5 - stop judging. Chapter 6 - stand up for what's right. Chapter 7 - stop bullying. Chapter 8 - you're more than just a number on a scale. Chapter 9 - relationship problems. Chapter 10 - how to tell your parents. Chapter 11 - how to ask for help. Chapter 12 - depression. Chapter 13 - you're not alone. Chapter 14 - you're beautiful and worth it. Chapter 15 - how to apologize. Chapter 16 - good music. Chapter 17 - crushes.

de·pres·sion /dəˈpreSH(ə)n/ feelings of severe despondency and dejection. •state of being sad

#NotesforShawn - I hope this helps anyone in need of a pick me up or smile! :)

Struggling with depression and not sure where to start? Finding the right therapist in Houston can feel overwhelming, but it doesn't have to be. This easy 5-step guide will help you take the first steps toward getting the support you deserve. Remember, seeking help is a sign of strength - you're not alone on this journey!

A little poem I wrote on a whim to help you through the dark times when you feel like ending it all

Just a book of Encouragements ♥️ Inspired by: The Fault In Our Stars by John Green

this is a selection of my favorite poems of the many i have wrote. i hope you all enjoy them and share them. my goal is to help others with depression know that the pain they go through in their head , i understand, i made this book of my darkest thoughts and stories i've lived so that those who don't have depression can kind of get a glimpse at the type of thoughts we fight daily.

if you are depressed just stay here and read or comment. i promise I will try my best to help you get out of depression. Have the greatest day, and remember you are needed somewhere in your life. "The first step to getting better is to accept what you are doing as wrong and to try and fix it" -me

it's just going to be about my depression, schizophrenia, and anxiety and what I have learned through out the years but I might add some stories

Hi, this is my first story on watt pad. Im not sure how it will go but I hope it's good. It's about depression and stuff like that and there might be other things. There will be parts that will help you if you have depression or whatever. Enjoy<3

Just comment on a chapter your problem n comment on a problem if u want to share wisdoms cause i know im lost here too

Into a mind of someone with BPD.

I climb onto the railing, looking at the rushing water hundreds of feet below. this is it. I'll be free. I lift a foot, about to step off, "wait!!" I hear a voice behind me. "please don't do it...."