histórias de Diet

"You don't deserve food." "You need to be thinner." "I already ate." "I'm fine." Yoongi kept telling himself the same crap until he actually believed it. And of course no one noticed anything, because why would they? Or so he thought.

I decided to start my own weight loss journey book

ready for some discipline? a real glow up? because i am. this is my journal logging each and every day of my winter arc.

Completed✔️ Still Working on Cover and Title. Please bare with me.

Hello everyone, I am 27 years old and I am diagnosed with pcos from past five years and decided to share the experience with you. I have came to know many things about pcos and still learning some or the other things every single day. So would like to share it with the girls out there who are facing the same. Thanks for stopping by. Manu.

Some hard core some not Each diet will be a week Kpop diet and more comment or text more ill do idc I can't have .milk .Fish .meat Ill tell the whole experience like .tiredness .Medical problems .ect. ◦ೋ•◦❥•◦ೋ Wish me luck bro

⚠️ tw. these updates talks about starvation, mental health, food, etc. please read at your own risk ⚠️ - go with me on my journey of gaining that kpop/korean body i have always dreamed of having. - following diets & intense(?) workouts - all workouts will be listed and what i eat will be logged as well.

Maintaining a healthy weight is super important for feeling good and staying healthy. If you're underweight, it can affect your energy levels, mood, and overall health. Brief Overview of the Article's Content But gaining weight can be just as hard as losing it, especially if you have a fast metabolism or a small appetite. This article will show you easy and fun ways to gain weight using high-calorie foods, proper nutrition, and strength training. Plus, we'll talk about Amino Advance from Digistore24, a cool supplement that helps build muscle and gain weight. Whether you want to bulk up for sports or just feel stronger, we've got you covered!

100 quick and easy tips to lose weight and keep it off. I promise I will NEVER recommend tofu and soy. What's the use of a diet if it makes you miserable? Learn to lose weight with minimal effort and maximum results. These simple, painless tips will make all of the difference in your weight loss and fitness journeys! Let's get started!

Martin had never paid much attention to his body. He was an average guy with an average physique, spending most of his time working in an office and unwinding with friends over weekends. But a wake-up call changed his perspective one day. He attended his college reunion, where he met an old friend, Sam, who had transformed from a skinny teenager to a muscular, confident man. Martin couldn't believe his eyes-Sam looked like he'd stepped out of a fitness magazine! Sam's transformation inspired Martin, who, for the first time, realized the potential of a well-built body.

I don't know if anyone is even gonna read this, but I need to tell this somewhere. This book is going to be about my weight loss story this year. Enjoy reading through my failures, successes, pain and rants!! This is basically going to be me trying short and long term diets to reach my goal weight and body

Title says it all. Nothing interesting here.

PCOS (Polycystic Ovary Syndrome) is one of the most common hormonal disorders found in women. I have recently been diagnosed with this disorder and I am willing to share my experiences as I go through research, treatment, and lifestyle through the years to come. No one should be embarrassed to have this disorder; it's just one of those things that happen. I am writing this to raise awareness--to let other girls and women who have this disorder know that they are not alone. There are millions of us, but only a few have been diagnosed and know they have it. PCOS is known as a "Silent Killer", so let's make it loud.

So imma be trying the IU diet to see if it works as well as I expect it to

This book will be about fitness work outs and diets and my story how I went from being a weak lame person to fairly strong fit healthy person . Hope you enjoy it

With this diet you can lose up to 10 pounds. How much you lose depends on how and what your diet was before you started. If you didn't workout or was not eating healthy then you are. It gonna get the same results as a person how did. But see for yourself maybe you your lucky. You don't have to work out, but if you do then 30 minutes cardio will give you even better results. Or just 15 minutes is fine too. Do what you can take. And like I said you don't have to, but it really give better result. For more information go to http://themilitarydiet.com And pictures for motivation Hope that this was helpful

TW//eating disorder, suicide She was a little girl when she stepped into the world of Wattpad. Laughing, crying and screaming amidst all the madness she found herself a part of. But who was she? A million different things. She was calm rainy evenings lost between pages of a fantasy she longed to be a part of. She was black high heels and dark red lipstick waiting to wreck the Forbes under 30 entrepreneur list, winking at her future ambitions. She was timeless elegance, holding her vintage fashion journals in one hand. She was poetry and music heard at distant flowery hills, the one helping the worms at the sidewalk. She was the muse. She was. Was.

Hi guys! I'm going to walk you through the Kpop Diet as I do it! I'll also give you some nice tips on how to diet safely!