Diet Stories

a diary where I will track everything about trying to lose weight. warning, I have bed so there will be talk of ed stuff in here.

2nd book after Wattpad deleted my first :) [ACTIVE] weekly (sometimes daily) updates ♡ this book contains: - weight loss journey (maybe with some tips) - thoughts / experiences - glow up: fashion and styling TW ⚠️ sensitive topics for some readers pls be cautious - mention of numbers (lots of numbers) (weight and kcal) HW: 60 SW: 58 CW: 54 GW1: 50 UGW: 45

Esta was acting strange since his ABUSE Parents return after 3 years, which His friends are worried, But for Al1? He is extremely worried, so he decide to help Esta away from His ABUSE Parents

When you live with Crohn's disease, Ulcerative Colitis is an everyday challenge for the patient. Highcarb health is one of the top nutrition-based solution providers to fight against diseases.

Jom sihat mental dan fizikal!!! Tak nak sudah!!! Ada kesah!!! 🤣🤣🤣

You know the drill: eat less, move more. It seems like a basic formula, so why do so many people have difficulty succeeding in their goals? That's what I'm here to uncover. Follow me into the not-so-simple world of weight loss and together we will combat the calorie catastrophes and fatty foes that await this holiday season.

In the second book, "What's Wrong with the Diet? What is the role of the psyche?" the key role of the psyche in people's eating behavior was revealed. Harmony in the psyche becomes the engine for future changes in the eating behavior of people with eating disorders and obesity. At the end of the book, we learned that people with unhealthy weights have a distorted body image that controls them. How can we develop an authentic body image that matches the uniqueness of our body? How to discover the beauty of your body? How can an aesthetic perception of your body lead to a healthy weight? The answers are in my third book, "What's Wrong with Diet? What's the Role of Aesthetics?"

My Health and Fitness Journey to Lose Weight, Get Fit, and Gain Strength. I wanted to gain strength Mentally, as well as Physically through many tough obstacles.... I enlisted the help of a Certified Personal Trainer, throughout all of my many detours... Will I succeed or fail miserably? The answer may surprise you! This Book is written by Dawn Drake @dawndwrites Pseudonym: Dawn M. Drake ⭐️ No. 1 in Fitness Journey - January 27-28, 2023

To lose weight the conventional way is never an easy job, so I tried the unconventional way. In this short article I have given an account of how I lost 10 Kg in 6 months. I hope this brief statement and tips helps someone to know that they can do it too. It is never too late to push one's limits, and never too late to try something different . Well, if you have 10 minutes to spare, then do read this piece and begin your journey to weight loss ! All the best !

This is my personal weight update and my diet plans! I'm trying to lose 7 kilos so LET'S GO!

"Carb Cycling For Weight Loss" is the ultimate diet guide for those who want to lose weight fast, boost athletic performance, or break through their weight loss plateau. Carb Cycling is not just another fad diet. It is known as the "Secret Weapon" by a number of the world's top athletes & bodybuilders to get in their best physical condition FAST. On top of that, carb cycling comes with other crucial health benefits such as preventing diabetes, controlling a balanced hormonal level, improving energy levels...and more! https://weightloss7839.blogspot.com This diet blueprint reveals everything you need to know about Carb Cycling: How to get started with carb cycling, core benefits & implementation strategies, carb cycling protocols to follow, sample 7-day carb cycling meal plan... and all the tips & tricks to get the best results out of this diet! If you're looking for the fastest way to lose weight, get in your best shape ever, and overcome the fat loss plateau... then this blueprint is what you have been searching for.