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132 Stories

  • Choosing Healthy weight loss foods by DaviTony
    DaviTony
    • WpView
      Reads 3
    • WpPart
      Parts 1
    Is it accurate to say that you are attempting to get thinner however you don't want to cut the entirety of your #1 nourishments from your eating regimen? Assuming this is the case, there is a superior method to get in shape and continue eating what you like. Solid weight reduction nourishments are a decent method to get more fit and keep practically the entirety of your #1 food sources on the menu simultaneously. Starting a better eating routine doesn't generally need to incorporate eliminating your number one food from your menu.
  • LSD: The Lifestyle Diet by user27581168
    user27581168
    • WpView
      Reads 25
    • WpPart
      Parts 2
    I'm Jessie Asher, a Dietitian that's writing this book because I'm sick of people lying to you. I'm sick of watching people follow stupid detox and cleanses. I'm tired of being asked the same questions over and over. And I'm sick of watching my loved ones spend money on useless pills and diet plans over and over. As someone whose sat through 6+ years of training in the field of nutrition and food, I feel a little responsible for what I see going on around me. This is my olive branch to the world, and to you. Through the pages you'll learn the basics of nutrition and healthy eating. The words and lectures you'll find in the pages are from years of experience and lectures I've given in college classrooms. This book is in the production stages and any input, comments, or thoughts are greatly welcomed!
  • Cultural Dietary Practices & GlucoTrust Benefits Explored by golden_42
    golden_42
    • WpView
      Reads 2
    • WpPart
      Parts 1
    - Cultural dietary practices significantly influence diabetes management by dictating food choices and eating habits. - Traditional diets can be effectively combined with modern supplements like GlucoTrust to enhance blood sugar control. - GlucoTrust contains natural ingredients such as cinnamon and chromium, known for supporting glucose metabolism. - It's crucial to consult healthcare providers before integrating supplements with traditional diets for personalized guidance. - Understanding and respecting cultural food practices can lead to more effective and sustainable diabetes management.
  • Say Something by fawnxi
    fawnxi
    • WpView
      Reads 6
    • WpPart
      Parts 1
    a series of poems to express my mental illness
  • Weight Loss Tips by olive19ian
    olive19ian
    • WpView
      Reads 79
    • WpPart
      Parts 1
  • 30 grams by RichardWilliams71
    RichardWilliams71
    • WpView
      Reads 10
    • WpPart
      Parts 1
    an ode to diets
  • Peptides for Weight Loss: What Actually Works and What Doesn't by HealthcareNexus
    HealthcareNexus
    • WpView
      Reads 3
    • WpPart
      Parts 1
    Mugdha Pradhan lost 20 kg in 9 months using peptides without losing muscle. Here's the real story, the biology behind it, and what you should know before starting.
  • Recipes by HelpingLadyBugs
    HelpingLadyBugs
    • WpView
      Reads 17
    • WpPart
      Parts 3
    For those of us who just want to have a foodgas- ahem...I mean want to eat something delicious and healthy, or maybe even not-so-healthy, we have created a bunch of recipes, diets and much more for you!
  • Cheesecake by LJFinnigan
    LJFinnigan
    • WpView
      Reads 9
    • WpPart
      Parts 1
    Bridie is full of expectation for the benefits of a short break in 'Wesley's Health Centre', if only she can resist her own inner temptations.
  • 30 Days to a New You by PhantomAngel147
    PhantomAngel147
    • WpView
      Reads 57
    • WpPart
      Parts 1
    Summer is here, and we're all trying to get that bikini body. But, why?
  • STARVED  by Scarebear_20
    Scarebear_20
    • WpView
      Reads 81
    • WpPart
      Parts 3
    Emily has always been thin,however once she sees nasty comments on her body she decides it's not enough. Emily delves deeper into her illness;Anorexia Nervosa. Her family and friends...well her one friend become worried for her health,safety,even her life. Emily meets a seemingly sweet boy named Michael and she hoped that one day they could be together. As a result of her disease her body begins to deteriorate...however instead of looking into the mirror seeing a severely emaciated figure she can see nothing but a grotesque layer of fat.
  • HOW TO REDUCE BODY WEIGHT? by manishmanohar
    manishmanohar
    • WpView
      Reads 6,671
    • WpPart
      Parts 13
    Is your body weight is more than that of your height? are you trying to find a solution for reducing your body fat. This is the book you were searching for. This book involve exercises and simple tips on diet . read properly and start your exercises today. nothing is impossible. Read and comment if it is really useful. it was useful for many of my patients. Feel free to tell me your problems regarding this, happy to help. (I have used certain images from Google images) cover page is done by @With_love_rimi....thank you very much
  • adorable cream | selfcare and positivity by chaaampaigne
    chaaampaigne
    • WpView
      Reads 85
    • WpPart
      Parts 4
    love yoself
  • Weight-loss by tips4weightloss
    tips4weightloss
    • WpView
      Reads 1,080
    • WpPart
      Parts 5
    Are you tired and so done with being called; thunder thighs, Miss piggy, porky, fatso, hippo, chunky, god fatty bo Batty, ten ton Tess, big (boobed) Bertha, donut (yeah, I've been called that), potato (this too), fat ass, etcetera, etcetera? Do you hate and envy those who eat like pigs and still end up looking like sticks? Do you end up getting headaches each time you have to step out the house for something like, a short trip to the convenience store or to go to a party, cuz you have to go through that hazardous wardrobe of yours again? Do you have so many stretchmarks all over your breasts, shoulders, arms, hips, thighs and calves that you feel like it's the end of the world for you and just wanna crawl under a rock and die? Then you've come to the right place! 'Cause darling, it's never to late to lose your weight... Oh, and says who? Well, me of course. 'Cause I've already been there, and done that. Here you're guaranteed to find; • A list of Dos and Don'ts. • Simple and helpful tips that are broken down to make it easier for you to understand and follow. • Exercises and Yoga. • Weight-loss meal plans. • Recipes. • Friendly advise. • True stories from those who've been there. » Mine, included « And last but not least, • Motivational quotes, pics, and videos on jaw-dropping amazing weight-loss transformations. » SOURCES « Google, Pinterest, Instagram, Magazine articles, real-life experiences, etc...