Emotionalhealth Stories

This is my entry for Maybelline's #BraveTogether mental health awareness month. This is my story of struggling with depression, combating my ADD (Attention Deficit Disorder), and struggles with suicidal, and harmful thoughts. This is actually my first time coming out about my recovery. It just always seemed like something to keep a secret. It was embarrassing. To be honest, to society, depression and suicidal thoughts or actions aren't normal, and the people who are having them should be avoided. We need to listen to others, to others who are saying things that don't seem normal. You never know if that person is joking around or is actually serious. No matter what, if someone is talking about suicidal things, you need to immediately talk to someone. I am Grace Flint and I will listen.

poetry.

This poem dives deep into a life filled with grief, loss, and survival. It explores the struggle of living with essential tremors, the burden of past trauma, the challenges of maintaining sobriety, and the frustration of feeling misunderstood. It's about the tension between independence and connection, the anger and sadness that surface in everyday life, and the strength it takes to simply keep standing. It's raw, unapologetic, and vulnerable - a testament to human resilience and the quiet courage of surviving when the world feels heavy.

Poem about mental and emotional health

Sometimes our bodies remember the debts we never agreed to pay- in rashes, in migraines, in laughter that slips out at the worst moment but saves us anyway. That's what my book is about. 📖 Soul Mortgage™ & the Lexicon Serum™ is part memoir, part creative nonfiction, and part poetic reflection. It's for anyone who has ever felt like they were too much and not enough at the same time.

Do your emotions ever feel like they control you? Joy, fear, sadness, excitement : they can feel overwhelming, like life itself. This book is a gentle, honest guide to understanding your feelings and letting God lead your heart. Each chapter gives simple reflections, Bible verses, and journaling prompts to help you notice your emotions, bring them to God, and discover how He heals, guides, and strengthens you through them. Feel, Don't Follow is for anyone who feels deeply and wants spiritual growth, inner healing, and a heart anchored in God's love.

☻︎ Thank You for joining, Ⓠ&🄰 Tʜᴇʀᴀᴘʏ. Hᴏᴡ ᴄᴀɴ I ᴀssɪsᴛ ʏᴏᴜ ᴛᴏᴅᴀʏ? ⚠︎︎h̸a̸s̸ e̸m̸t̸e̸r̸e̸d̸ ⚠︎︎ L⃠E⃠A⃠V⃠E⃠ ⚠︎︎ 🅷🅰︎🆂 🅱︎🅴🅴🅽 🅱︎🅻🅾︎🅲🅺🅴🅳 ☻︎ SYSTEM MALFUNCTIONING... REBOOTING... PLEASE 丂𝓽Ȃ̈ክD̸ B⃠ሃ ☻︎ SYSTEM REBOOTED... YOU WILL TEMPORARILY BE LOGGED OUT TO RESTART... IN 3... 2... 1... ☹︎ has entered ☻︎ has entered ☻︎ ᴛʜᴀɴᴋ ʏᴏᴜ ғᴏʀ ᴊᴏɪɴɪɴɢ Ⓠ&🄰 Tʜᴇʀᴀᴘʏ, Hᴏᴡ ᴍᴀʏ I ᴀssɪsᴛ ʏᴏᴜ ᴛᴏᴅᴀʏ? ----------------------------------------------------------------------------- Is ᴛʜɪs ᴇʟᴇᴄᴛʀᴏɴɪᴄ ᴄʀᴇᴀᴛᴇᴅ ᴛʜᴇʀᴀᴘʏ ᴡᴏʀᴛʜ ɪᴛ? All Rights Reserved ⒸKageyamalily

Friendly yet fierce and so full of life. That's the way most would describe Kate. But year after year, from one bad relationship to the next, Kate's zest for life starts taking a serious beat down, until it seems all thats left is a raging river of bitter disappointment. Lost in an ocean of hopelessness and despair, Kate wonders if she's really about to lose it all - a shot at an amazing career, a unified family, a faithful love...will she even lose her own mind?

Inhale, Exhale: A Journey Through The Mind is a thought-provoking collection of reflections that explores the complexities of mental well-being. Through poignant and relatable passages, the book dives into the struggles, triumphs, and nuances of mental health. From navigating anxiety, depression, and self-doubt to finding resilience and healing, this collection provides a powerful, honest look into the personal journeys many face.

Don't ever feel alone. If you are struggling with anxiety, this book is a safe space for you. I made it to be a community where readers with anxiety can come together and support each other. This is a place where you are understood.

A mental health talk with myself as I try to make sense of the world around me.

A Double-Edged Embrace

This is for @Stephan-Writs . if you are not him. then you don't have to read this. But you can

vlog book i guess

This article talks about importance of being emotionally intelligent and healthy

I'll be putting all poems here that I have made myself, both from school and ones I did willingly out of the blue. You guys can all comment down any theme, and I'll make a poem out of it! I'm not joking, any theme or subject at all. Such as Anime, Boboiboy, Minecraft, etc.

They don't know each other. But they all bleed the same silence. A class clown hiding behind forced laughter. A perfectionist drowning in gold stars. A fighter who only feels safe when angry. A controlled one who's never had control. A watcher fading into the background. When five teens are told to anonymously write down what hurts - they finally do. This isn't a story about getting better. It's a story about being honest. And sometimes, that's more than enough.

Genre: Non-Fiction / Memoir / Personal Essays / Emotional Health You see the curated life. I lived the real one. This is not a story about a character; this is a brutally honest, page-by-page look into the heart of the author. For years, I perfected the art of appearing mature and unbothered. I learned to bottle up my true emotions-my frustrations, my heartbreaks, my quiet joys-believing that silence was protection. But holding it all in only created a desperate hunger to be truly seen. Through these essays, I revisit the moments I dared to be vulnerable, only to have my experiences dismissed, invalidated, and compared to the pain of others. From friendships that crumbled under pressure to quiet moments of devastating self-doubt, each chapter is a confession of the raw, messy truth I was too afraid to share out loud. This book is a journey through the moments that taught me the hard way: that when you're told your feelings are "too sensitive" or "minor," you learn to swallow the tears and keep the silence. If you've ever felt unheard, misunderstood, or simply wrong for feeling exactly what you felt, this is your permission slip to stop holding your breath.

The Standard of Perfection is a set of rules that make a fancy fowl... perfect. To match up to those guidelines qualifies a chicken to be entered in a show, and competitive breeders will stop at nothing to achieve that. But what happens when a chicken is born a bit different- when a chicken's appearance is far from meeting the standards and disqualifies the bird permanently? This is the story of a young hen deemed unattractive and worthless for that very reason. Feeling ugly and unloved, she is faced with a stormy path of emotional struggles, only to find out of a danger that horrifies her... and forces her to figure out who she really is. This novel is centered around the concept of the American Poultry Association's "Standard of Perfection"- a document of requirements for chickens to be shown by breeders. Please note that I'm not attacking the APA or SOS, but rather pointing out how the rules are not meant to be taken too seriously. I will be exploring the injustices faced by real chickens who don't add up to their competitive breeders' requirements, as well as the struggles and emotions faced by people- as the human world has its own beauty "standards"- the pain caused by which is symbolically illustrated in this hen's story. As a warning, this book contains some heavy themes, as the main character struggles with issues such as body insecurity and depression, so please read at your own discretion if such things make you uncomfortable. I'm hoping that this book, and the beautiful chicken whom it is about, helps prove the fact that true beauty is in the heart, that it's okay to be different and that no one should be shamed for their appearance. So to my dear readers- You are beautiful! Don't ever forget that.