Emotionalhealth Stories

Sometimes our bodies remember the debts we never agreed to pay- in rashes, in migraines, in laughter that slips out at the worst moment but saves us anyway. That's what my book is about. 📖 Soul Mortgage™ & the Lexicon Serum™ is part memoir, part creative nonfiction, and part poetic reflection. It's for anyone who has ever felt like they were too much and not enough at the same time.

For years I wrote because I didn't know how to speak. These pages hold every quiet battle, every fear, every moment I thought I wouldn't survive and the days I somehow did. This book is a few years of my personal diary , years shaped by depression, self harm thoughts, trauma and emotional storms I never thought I'd navigate. This is my diary. My darkness. My healing.

I'll be putting all poems here that I have made myself, both from school and ones I did willingly out of the blue. You guys can all comment down any theme, and I'll make a poem out of it! I'm not joking, any theme or subject at all. Such as Anime, Boboiboy, Minecraft, etc.

Don't ever feel alone. If you are struggling with anxiety, this book is a safe space for you. I made it to be a community where readers with anxiety can come together and support each other. This is a place where you are understood.

mental health refers to our emotional, psychological, and social well-being. It affects how we think, feel, and act, and it also helps determine how we handle stress, relate to others, and make choices. Mental health can be affected by various factors such as genetics, life experiences, and environment. Mental health problems can include depression, anxiety, bipolar disorder, schizophrenia, eating disorders, and addiction. It's important to raise awareness about mental health and promote understanding, empathy, and support for those who may be struggling with mental health issues.

vlog book i guess

Not everything happens the way we want. Revelations​ might change us , but is it for the better or worst ? Does anything good happened in life from living an upright life? A story revolving the reality of life with an Indian background.

This poetry book is full of experiences, beliefs, people and a society who have influenced my life and the mental and emotional processes to some capacity. This is a story of resilience and survival. I'm writing this work as a liberating reminder of the healing journey I am on and the catalyst that have shaped me along the way.💋

A narrative told from the perspective of a 19 year old boy in war with depression and the expectations placed on male mental health. Written based on the song "Male Fantasy" by Billie Eilish.

a little book of random flash fictions i'm writing

this is a for comfort purposes when you feel like crying and letting pain out.

A book designed to dispel the myths we have about emotions, showing how to treat them in such a way that they no longer become a burden... We are often faithful to emotions, feeling somehow owned by them, when in fact emotions depend on us. We need not cling to them or take them so seriously. They are energy movements, which would not exist if we were not here to witness them. Contents - click to enlarge Contents - click to enlarge This book aims to show that we need not label our emotions in any way. We need not regulate or police ourselves. We can relinquish suppressing something because we believe it is "wrong" to feel a certain way - this is all just conditioning. We can stop distinguishing between good and bad emotions, right or wrong feelings, feelings "I should have" or "should not have", what is "spiritual" or "not spiritual", and instead return to pure experience, which is untarnished by story-telling, resistance or personal attachment. From here we become aware of the deeper peace available prior to emotional movement, where emotions can not stick, which is also the source of all useful action.

Inhale, Exhale: A Journey Through The Mind is a thought-provoking collection of reflections that explores the complexities of mental well-being. Through poignant and relatable passages, the book dives into the struggles, triumphs, and nuances of mental health. From navigating anxiety, depression, and self-doubt to finding resilience and healing, this collection provides a powerful, honest look into the personal journeys many face.

If you are someone struggling emotionally and mentally, this grief journal is for you. In here, I will talk about how I was initially contented in my life until everything happened. I will be sharing with you all the emotions I have felt and what actions I did just to ease the pain I have been feeling inside. P.S. sorry for the grammar. I can't express everything if I keep thinking about the technicalities.

This article talks about importance of being emotionally intelligent and healthy

This is for @Stephan-Writs . if you are not him. then you don't have to read this. But you can

poetry.

What would it be like to live in a world where everyone knew how you were feeling just by looking at the color of your eyes? In this alternative world that Tristyn McAllister lives in, to be happy is to be beautiful. Those who cannot achieve happiness are looked down upon. Some celebrities have claimed to find the key to happiness, therefore the key to beauty. Will Tristyn be able to find this key to happiness? Or will her other feelings drown out all hopes of happiness?