enagoacademy
Avoiding sugar in the diet is presently a standard practice. In fact, its lifelong intake has been restricted due to its role in causing several diseases. However, there are some effects of sucrose withheld by the scientists, which have come out into open after about 50 years. Recent studies published in JAMA internal medicine, surprisingly show the role of sugar or sucrose in causing heart disease, that was downplayed in the 1960s.