Eq Stories

Rainbow Dash is athletic, confident, and crazy. But she has a few secrets up her sleeves. Applejack is calm, honest, and Rainbow Dashes biggest crush. What could go wrong?

The model introduced by Daniel Goleman[52] focuses on EI as a wide array of competencies and skills that drive leadership performance. Goleman's model outlines five main EI constructs (for more details see "What Makes A Leader" by Daniel Goleman, best of Harvard Business Review 1998): Self-awareness - the ability to know one's emotions, strengths, weaknesses, drives, values and goals and recognize their impact on others while using gut feelings to guide decisions. Self-regulation - involves controlling or redirecting one's disruptive emotions and impulses and adapting to changing circumstances. Social skill - managing relationships to get along with others Empathy - considering other people's feelings especially when making decisions Motivation - being aware of what motivates them. Goleman includes a set of emotional competencies within each construct of EI. Emotional competencies are not innate talents, but rather learned capabilities that must be worked on and can be developed to achieve outstanding performance. Goleman posits that individuals are born with a general emotional intelligence that determines their potential for learning emotional competencies.[53] Goleman's model of EI has been criticized in the research literature as mere "pop psychology" (Mayer, Roberts, & Barsade, 2008).

The ultimate Q and A on Emotional Intelligence for a variety of topics and a wide range of readers; from those who are just getting into the subject of EQ, to those with an advanced understanding of emotional regulation and mindfulness- this Blogella touches on a little bit of everything, while speaking volumes to its audience.

I don't even know what this is tbh

Key Point: Not being able to control emotions can result in emotional outbursts, which can affect various key areas of your life, for example, health, relationships, career, emotional balance, time management, and spirituality. EQ Vs. IQ: Why both are important? Our mind is dependent between intellectual and emotional skills. Here's a brief of them: Emotional Quotient (EQ): Measures emotional intelligence, including skills related to understanding and managing emotions, empathy, communication, interpersonal relationships, and resilience. EQ emphasizes emotional awareness and the ability to navigate social situations effectively. Intelligence Quotient (IQ): Measures cognitive abilities such as logical reasoning, problem-solving skills, and analytical thinking. It focuses on intellectual capabilities and how well an individual can process information and solve complex problems. What impact does not being able to control emotions have on us? Inability to control emotions can significantly impact mental and physical health, disrupt personal and professional relationships, impair cognitive functioning, and reduce overall quality of life. Let's look at some of the impacts: 1. Mental health issues: Uncontrolled emotions can lead to chronic stress, anxiety, and depression. 2. Impact on interpersonal relationships: Inability to manage emotions can lead to frequent arguments and conflicts with family, friends, and colleagues, straining relationships. Give Our Free Emotional Quotient (EQ) Test a Try! Click on the link: https://silvamethod.com/emotional-intelligence To know more about how to improve Emotional Quotient check out our full blog: https://silvamethod.com/stores/what-is-emotional-intelligence-how-to-improve-it-with-the-silva-method/ If you are dedicated to work on your Emotional Intelligence, you can explore our Silva Method Combo Course.

Maya Pacziga seems like just an ordinary 16 year old, but she's not she is a rider on the A/AA circuit. Maya has a line of top show horse and she catch rides tons of horses for very well known trainers. She trains under Our Day Farms, Maggie and Charlie Jayne, Maya does online school so she can send as much time at the barn riding as possible! Maya has it all, top horse's, fancy tack, nice trainers, and expensive cars. She lives in Chicago, Illinois. Maya has it all but she wants more and that is a very high strung dangerous stallion that her trainers and parents don't want her to go near it but Maya see's it's beauty and ability in the jumper ring can Maya convince everyone that she can handle this horse?

Happy gets captured by Collins and held against her own will... /SMUT WARNING ⚠️/ this story contains sexual violence and bad language. do not read if the idea/subject of rape offends you. do not read if you are not above 18+.

starring amelie, a 15 year old riding superstar. she's naturally been considered 'popular' but the thoughts she has surrounding how she's viewed at school have never been intrusive, luckily all this worrying is over, because it's now summer. join amelie as she balances having a social and riding life, and most importantly, horse camp.

About a group of girls. They ran from their duties. They are wanted. But what happens when they meet Aphmau?

JUN Q 's POV : "Beep"! I take a look at my smart watch and it's a reminder for the appointment with the principle. I jog downstairs while trying to flung my earphones and device into my bag when something rather somebody's head hits my chest. My device gets tossed up in the air and the girl in front of me, about to fall backward. Calculations strike my mind as I analyse the situation. The angle between the step and the girl is lesser than acute, so the tan degree is more hence the consequences of falling backward are severe. The phone is an average acceleration which would take two seconds to reach its maximum gravity so one arrow winkle two sparrows. I lean forward and grab my device with one hand and the other slides behind the girl's back to prevent her from the awful fall. I grab hold of my device and then I feel the grip on my collar and being pulled in closer to the girl. SOWON 's POV : My body froze for a fleeting moment and then I notice him graving his phone. Inhumane jerk. I grab his collar and pull myself up but me being a klutz, stumble forward and in less than a second.. JUN Q ' s POV : What the fuck ! I look down into her eyes and her lip land on mine. Seriously? Third Person POV : Sowon and Jun Q freeze for fleeting moments as they hold on to each other' s lips. ---------------------------------------------------------------------------------------------------------------------- An unexpected highschool love blossoms between a boy with 200 IQ level and a girl with a 200 EQ level

Not all feelings are pleasant. If you are feeling deeply sad or hurt, it's ok. Sit with yourself and create the space to listen to your feelings, with love. You need to validate what you are feeling in the moment without trying to fix yourself. You don't need other people to validate your emotions. The same thing applies when dealing with another person. Nobody can feel better right away. We all need to feel the truth of our emotions first, before we can heal. Society, through all the advertisements in a success driven culture easily programs us with quick fix solutions. So, we are taught to repress what we feel. I have spent my entire life repressing emotions because people around me didn't understand how emotions work. Sadly, for most humans, who live in a materialistic World, emotions are not that important. In reality, however, humans are extremely emotional. Actually, everything we do in life is to 'feel' good and happy. So, you need to respect your own emotions and those of your friends and family. You can never experience the richness of life if all you do is spend your entire life using logic to solve all your problems. You need to feel life deeply, not just think about it.

For the up and coming equestrian Instagramers 🥰🥰🥰🥰

This one is going to be interesting. Me bitching about things in the equestrian world. I'll try to include all disciplines of riding as well as riders and trainers/coaches.