Historias de Exercising

I'll write some oneshots here randomly lol

Hello! :3 Not promoting anorexia. Don't be a dick and enjoy these are diets and the reviews and all about them c:

A novel of short stories that are about some nerds walking to a library from their school and sometimes what happens inside the library. Random stories and events based off of my friends.

Many people read about people's success story's. Others read about how many have nothing. This book is about the pursuit of success in the fitness industry. It's about the growth of Leadership, personal development, sex, love, the good, the bad, and ugly. I am sharing my story of my pursuit to success, when even my success is not guaranteed. It's real time, and I hope this story/bio can be relatable to many other fitness professionals and/or people looking to get into the fitness industry. I hope my experience saves time, energy, money, and even pain for future professionals. Trust me, I wish I had someone coach me in my journey early on.

Fat to fabulous. I've always looked for happiness in the form of salt, fat and sugar. This is my journey of transforming myself from an obese girl with acne and polycyclic ovarian syndrome (PCOS) to running my first iron man triathlon.

In light of the difficulties that distance running can pose, this manuscript serves as a pep talk, a motivational and inspiration tool, highlighting hardships faced in distance running, yet the many rewards that come from relentless pursuit in the sport. As a source of positive resonance for readers that continually face hardships in their exercise endeavors, I hope this piece can be a mantra to always persevere. K

Do you want a smaller waist? What about better grades and smooth lips? Or even healthier skin or gorgeous hair? If you want any of these things then this book is for you. Inside are many different types of life hacks that I have tried and have found that they work. You will find workouts that give good results, beauty hacks, study hacks, and more.

In an American Town, a girl named Gretel Harding, aged 13, escapes her home when Zombies kill her parents. When she flees, she struggles to survive the Undead, as their mania spreads across the Country. And, as The US Military tries to stop Them, Gretel meets a group of survivors whose existance is shattered forever. The new horror saga novel by Robert Helliger, author of "Vampires of Mist Gate" saga, and the "Camp Blood" trilogy. Rated PG-13 for strong, bloody violence, sex references, some coarse language, and adult themes. For George A. Romero, Stephen King, the late Dan O'Bannon, Ronald Shusett, and the late Bill Hinzman: RIP!, and the late Lucio Fulci, and Peter Jackson.

Beautifully cared body remains the indispensable dream of every woman since mankind discovered the ability to improve their living especially women. With the advent of new and modern technology, basic methods still the best form of caring one's beauty and health. This book may or may not be your guide to discover your true beauty, but it can motivate you to build techniques on how to change your look that other women may envy. It's within your determination to eliminate bad elements within your lifestyle. But, it will increase your self-confident, exudes your natural personality, discover the new you and can relate to what you want with your life of being a woman. All rights reserved. No part of this publication may be reproduced (in part or in whole) in any form or by any means, electronic, mechanical including photocopying, without the permission in writing from the author. Thank you, Fernando Lachica - Author

a poor boy looses his papa in a game of running...

There was a boy who was addicted to gaming. So, he used to play games for 24 hours. As a result, he stopped talking with his family and friends. He also stopped going to school. Only he was focusing on game As a result, he didn't know what's happening in reality.

heyy y'all!! join along for tips and my experiences while changing my lifestyle!

Beander, the dork hero of Zeta Zeta Zeta fraternity, is watching Delta Delta Delta sorority house...when he sees a new group of girls in the house...After the death of clown killer Randall Jeston, and with everyone gone...and dead...he, and his friends, spend the April Fool's day trying to find out what the new girls are up to...But, as they do so, they could go straight to hell for spying on them. The new horror saga by Robert Helliger, author of "Sorority Camp". Rated PG-13 for strong, bloody violence, sex scenes, some coarse language, strong, supernatural themes, strong, adult themes. Warning: FOR READERS 13 YEARS AND OVER.

I don't know if anyone is even gonna read this, but I need to tell this somewhere. This book is gonna be about my weight loss journey this year. Enjoy reading through my failures, successes, pain and rants!! This is basically gonna be me trying short and long term diets to reach my goal weight and body ...

With more deaths, Jaceline, her girlfriend, Hannah, and other sorority girls all attempt to kill the clown killer once and for all. And, as the first week draws near, those girls who have survived the camp are now proper members of the Louisiana sorority. The thrilling sixth sequel to "Sorority Camp". Rated PG-13 for strong, bloody violence, sex scenes, some coarse language, supernatural themes, and strong, adult themes. Warning: FOR READERS 13 YEARS AND OVER.

Hi! This will be like a journal... My goal is to finally get fit, healthier and of course happier! I'll have what I eat in a day and the exercises and dances I'll do. I did this exact diet last year for 4 months and i lost a lot but I stopped and I gained weight again... So I'll try again! [2 months plan] Thank you🐰

It is what it says on the tin! In 30 parts I've written a short piece on various subjects, themes and prompts. I've included a full list of every creative writing exercise I'm doing, including a few bits and bobs, so others can use the exercises too.

What do you do when you need to perfect writing certain kinds of scenes? Well, I did this. In other words, I'm writing 99 short love stories. Check it out and feel free to try it yourself! <3

Your lifestyle as well as your genes affect the growth and strength of your bones. Here's where adopting a healthy lifestyle might be beneficial. Putting money into your "bone bank" when you're younger enables you to fend off bone deterioration and fractures. Age enhances bone strength. It also makes sure that over the course of your life, you contribute to the strength of your skeleton. Your chances of staying healthy as you age are increased by having strong muscles and bones. Osteoporosis? Living tissue that is continually replaced and destroyed is bone. Osteoporosis is the medical term for a porous bone. Bones contain an interior honeycomb structure and a thick exterior covering. A fracture can occur as a result of a fall or even mild pressures like bending over or coughing. Osteoporosis causes bones to weaken and become brittle, increasing gaps in the structure and making the bone less dense. This brittleness makes the inner structure of the bone start to break down. Osteoporosis is commonly associated with the natural bone loss that occurs as we age. The hip, wrist, or spine are the most common sites for osteoporosis-related fractures. Causes of Osteoporosis: Numerous factors can raise your chance of developing bone brittleness, which can result in osteoporosis and shattered bones. Women are more likely than males to acquire osteoporosis, and the risk of both conditions rises with age. Your parent-inherited genes also have an impact. Numerous medical disorders can lead to osteoporosis. (Anorexia nervosa, rheumatoid arthritis, and early menopause before the age of 45.) Additionally, medications might cause osteoporosis and bone fractures. Steroids or "glucocorticoids," such as prednisolone, are an example of a medication used to treat breast or prostate cancer.