Foodjournal Stories

I'd like to thank PEOPLE Magazine for taking an interest in what I choose to consume and asking me to keep a diary of everything I ate so that they could share it with the people waiting in line at the checkout counter. I am unsure if being graded and labeled was worth the fame.

This is gonna be my weight loss routine/ food and exercise diary. I'm going to share some tips that I personally use and track my progress. I'm also going to be tracking my moods and other things associated with my journey!

My entire life I've always been the fat girl.. and sure in my childhood I always said it never bothered me, I didn't care what other people thought. But now I do, Now I have no friends because people don't want to be around the fat girl, I'm scared to wear anything other than sweatpants and a hoodie, my parents daily say I eat to much and tell me I'm fat, I want nothing more than to be loved but I've come to the answer I'm incapable of it unless I change drastically. And for me that means taking accountability I vow in this book to mark each food I eat and the calories to hold myself accountable and change my life, I vow to stop eating Maccas when I'm working, and to eat healthier. I vow to limit myself to under 1500 calories, and if I exceed it I have to exercise more than I previously have (PSA: while undiagnosed by anyone, it's clear to see I probably have compulsive over eating, along with binge eating, which does make this a little more difficult. And I know to most, you'd probably just say stop eating it's not hard, but if their food is around I eat it. And I can't stop)