myfootspecialist01
An ankle sprain is a prevalent injury that occurs when the ligaments in the ankle stretch or tear. This type of injury often happens when the ankle rolls inward, subjecting the joint to external force and causing damage to the tendons and ligaments within. The ankle joint consists of numerous ligaments on the inside and the outside of your ankle that support and help the ankle joint function. An ankle sprain typically occurs when you twist or roll your ankle.
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