Historias de Healthybrain

Good Brain. Bad Brain. Your Brain. The new future is here-and it's relentless. We live in a continuous-now world, trained to think faster, multitask harder, and push our limits until our minds and bodies blur at the edges. Good Brain. Bad Brain. Your Brain. explores what happens when human thought collides with overload. Health and wellness coach Michaelene Conner takes readers inside the mind's struggle to adapt, revealing the true cost of unbridled choice and constant acceleration. Through real-world insights, grounded science, and transformative tools, Conner breaks down how our brain builds habits-and how to rewrite them. You'll learn how to reset neuropatterns, build resilience, and regain control of your perception, energy, and decision-making. This isn't theory. It's a guide for anyone ready to stop spinning, start thinking clearly, and live with intention. Knowledge is power-and this book gives you the tools to take it back. Stop obsessing over tomorrow. It's your brain. Your decision. Your life.

"Education is the most powerful weapon which you can use to change the world." ~Nelson Mandela Build up a new morning routine by gaining knowledge. RANKS #1 in did you know 25/11/18 #1 GK 25/11/18