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how to control your thoughts Your mind is the most powerful tool you have for the introduction of the top in your existence, however, if not used efficiently, can also be the most detrimental force to your life. To manage your thoughts means to steer the way you live your life. Your thoughts, greater specifically, your thoughts, influence your belief and therefore, your interpretation of truth. And right here's Why Your Perception Is Your Reality I even have heard that the average character thinks around 70,000 minds an afternoon. That's a lot, especially if they're unproductive, self-abusive, and only a standard waste of strength.