Helpwithdepression Stories

A book to get u happy when you're upset

Something to help with anxiety, stress, depression or, just those down days. How to deal with them and, what to do if you feel like you can't deal with them. Also includes general help and tips to get you through the day in general. A lot of this is stuff I've found on Tumblr that has helped me, credit belongs to the original writers, who will be mentioned.

Nick: Hi. I'm Nick Vujicic, and I am so excited that you're watching (or reading) this video right now. You know, being born without arms and legs has definitely had it's challenges. But I want to share with you that your circumstance doesn't have to determine your future, your happiness, and limit your joy. You are here for a reason and there is so much more to your life than what meets the eye. I'm so excited to be, right now, releasing a 60 Motivational Minute series, for you to know that you have the power to change your life into a life without limits. I'm not someone who just says, "have a positive attitude," no. We all have pain, we all have something in our life that gets us down. But I want to give you the steps in how you can over come all adversity, and understanding a healthy perspective of all things that life throws at you. Join us, right here, see you soon.

A book designed to dispel the myths we have about emotions, showing how to treat them in such a way that they no longer become a burden... We are often faithful to emotions, feeling somehow owned by them, when in fact emotions depend on us. We need not cling to them or take them so seriously. They are energy movements, which would not exist if we were not here to witness them. Contents - click to enlarge Contents - click to enlarge This book aims to show that we need not label our emotions in any way. We need not regulate or police ourselves. We can relinquish suppressing something because we believe it is "wrong" to feel a certain way - this is all just conditioning. We can stop distinguishing between good and bad emotions, right or wrong feelings, feelings "I should have" or "should not have", what is "spiritual" or "not spiritual", and instead return to pure experience, which is untarnished by story-telling, resistance or personal attachment. From here we become aware of the deeper peace available prior to emotional movement, where emotions can not stick, which is also the source of all useful action.

I just would like to give so help to people who need it more than I do.

I am the Knight. I am here to help people in Wattpad, be it depression or bullying, I wish to help those who are facing difficult situations in their lifes. If you or someone you know is in need of any help, feel free to contact me.