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Hibiscus tea is popular for its health benefits, but it may also cause side effects. These include low blood pressure, kidney stress, hormonal changes, and digestive issues. People with certain health conditions or on medications should avoid excessive use of hibiscus tea. Here's what you need to know before drinking it regularly.
We've all heard the rave reviews. Hibiscus tea is the Beyoncé of the herbal tea world; bright, bold, beautiful, and full of health benefits. It's praised for lowering blood pressure, boosting liver health, and making you feel like you're sipping on a tropical vacation in the middle of your living room. But have you ever thought about the negative effects of hibiscus tea?