Lamaze Stories

As an expectant mother, you're likely eager to maintain a healthy and active lifestyle during your pregnancy. Yoga can be a wonderful way to do just that, but it's essen...

Kate owns her own horse, her parents own a huge farm she has everything she needs... Until she's face to face with the Olympic world.

Working out while you're pregnant provides a lot of health benefits. It can be a mood booster. Learn more about the benefits of exercising during pregnancy.