Lyons Stories

Midoryia found himself in the waste land now he must survive

Cookie's founded bundle of happiness soon demises to an epitome of heartbreak.

Just your average Pittsburgh soccer mom, baking brownies and carrying a loaded forty-caliber Glock... Until recently Supervisory Special Agent Lucy Guardino was a shining star in the FBI's roster. But after killing a man and disobeying orders, Lucy's been sidelined, chained to her desk. When a mysterious letter arrives hinting that, thanks to Lucy, the wrong man was blamed for a string of serial rapes, kidnappings, and killings four years ago, Lucy jumps at the chance to re-open the case--despite orders to leave well enough alone. Her unofficial investigation takes her back to the small town that thrust her into the spotlight four years ago when she saved the killer's last victims--before the killer took his own life and the life of one final victim, a mother who left a ten year old son and loving husband behind. What Lucy doesn't know is that what happened four years ago was all a lie, fueled by sacrifice and betrayal, designed to shield the real killer. With the lives of her family, a group of innocent children, and the future of one desperate boy at risk, Lucy races to stop an innocent from killing and a killer from butchering more innocents.

Two months ago Dr. Cassandra Hart was forced to kill a man. The man who murdered her best friend, almost killed Drake and seriously wounded her. Now she's back at work in her Pittsburgh ER, but nothing seems the same. When she fears that a young boy is being abused by his "perfect" mother, her friends and colleagues worry that she's returned to work too soon, imagining dangers that don't exist. Others accuse her of trying to cover up her own alleged mistakes in the boy's treatment by making a false report of abuse. Drake's facing problems of his own, trying to cope with the aftermath of the night two months ago when his passion for Cassie led to a confrontation with a killer. He's on desk duty, reviewing cold cases, and delves into the homicide case that killed his father seven years ago. But after so long, what good can he do, a cop without a gun? The stakes escalate when Cassie is almost killed and Drake finds evidence that the killer his father was tracking might be planning to strike again--this time targeting a young boy. With the lives of two children at stake, how can they walk away?

Cookie and Lucious have been down the road to loving each other time and time again, but somehow the distraction of work, media, and outsiders get in their way of happiness. Now that Cookie has returned to Empire, Lucious is determined to focus on family and bringing the company to higher heights. But how long will they stay drama free? Will enemies from their past resurface, and if so will the new found unity that the family created hold them together? Stay tuned to find out!

This is different than all the other but not really cookie and Lucious are still married. There's no boo boo kitty instead of three boys there are going to be 4 girls

If you haven't heard of personal trainer Kim Lyons, get ready to do some warm ups in this video. Author of the book Your Body, Your, Life and former trainer on The Biggest Loser on NBC, shares at A-Fest her life-changing decisions that led her to believe your health matters before EVERYTHING else. http://bit.ly/21jCNHK TIMESTAMPS OF THE IMPORTANT LESSONS FROM THIS VIDEO: 01:20 Three things of fitness and First thing is Balance 5:19 Third thing 06:45 ''The difference between winning and losing is most often. Not quitting!'' - Walt Disney 13:07 Finding passion, confidence, and knowledge 20:49 Saving Lives for a Living 25:30 How do we find the balance between work and life? 31:05 The ''Big bounce'' Theory 36:51 Five P's to Good Health 41:43 The five simple keys to guaranteed Fat Loss 51:03 Taking a question from the audience ABOUT A-FEST A-Fest is an invite-only transformational event that gathers an extraordinary community of change-makers and visionaries who are driven by epic ideas to impact the world - entrepreneurs, employees, artists, leaders, innovators, visionaries and more. Take the first step to joining us in paradise by applying for your invite here: http://bit.ly/21jCNHK The festival takes place twice a year in paradise locations around the world. Here, you will receive powerful training, profound mind shifts, bio-hacking techniques, deep connections, incredible adventures and unique opportunities to multiply your impact and give back to humanity, so that you can play an even bigger game and significantly expand your ability to accomplish bold things.

Exactly seven days after the start of 2012, a massacre had arisen. Albeit the massacre carried the typical definition of the word ‘massacre’, this massacre paced excruciatingly slow, killing three people each week. The police and everyone had confirmed it—everyone who has gone missing in the small town of Calinton were dead and officially victims of the indelibly notorious and infamous massacre. They just didn’t know where the bodies were. * * * * University student Lynn Sivan scored a job at a popular local clothing shop and noticed something quite peculiar—the mannequins looked exactly like the victims of the infamous and notorious massacre that resided in town. It only added up that the mannequins were freakishly cold and heavy, and with the help of cute co-worker Callum Abernathy, she was hell bent on finding out what exactly was going on.

Massie Block returns to OCD only to realize a new clique has taken over, and shocker- Alicia is not the alpha. But Massie is determined to fight her way to the top and she's not stopping until she's back to being the enviable queen of her private middle school. And not even an annoyingly peppy cheerleader dating her ex can get in the way. (This is a clique fanfic, but anyone can read it.)

(This is a book inspired by highschool DXD. Go watch it if you haven't to understand a bit better.)

Kim Lyons, celebrity fitness model, nutritionist, and star in The Biggest Loser (US) breaks down what a very complicated topic - Nutrition - in to just 5 things you need to focus on. Watch the full speech here: https://www.youtube.com/watch?v=XuvKKFIAWKg IMPORTANT TIMESTAMPS: 02:49 Expand more calories than you consume 04:24 Choose natural carbs over processed 05:43 Include a protein course at every meal 06:23 Drink water 07:16 Always plan and prepare your meals in advance

In Hart and Drake, Book #1, NERVES OF STEEL, you met the ER doctor who never gives up… In the second book, SLEIGHT OF HAND, you saw Hart and Drake risk everything to save a child and you knew they were meant to be together. Now, see what happens when they lose it all… Drake hunts a stalker with deadly intentions. Hart fights for justice for one special victim while also fending off her ex and his family as they try to destroy everything she holds dear. Neither realizes the real danger lies with an old enemy whose fury has grown and will not be satisfied with anything less than Hart and Drake’s blood.