histórias de Mentalhealthmatters

Aanya Malhotra (28) - CEO of Malhotra Industries. Cold, calculating, emotionless. Built walls so high, no one can reach her heart. Respected by all, loved by none by choice. Reyansh Malhotra (24) - Her younger cousin. The family's comic relief, always laughing, cracking jokes, lighting up every room. But behind his sunshine smile hides crushing anxiety and panic attacks no one knows about. Reyansh loves Aanya with a depth that terrifies him. But to her, he's just another burden-like the rest of the family believes. When Aanya's arranged marriage approaches, Reyansh makes a desperate move that traps them together. What follows is a journey of insults, revelations, heartbreak, and the slow thawing of a frozen heart.

A Seungmin fan fic about life and not giving up. PSA: I'm only using Seungmin's name since this has nothing to do with skz or being an idol. His character do not represent him in real life but I wrote some parts of his character based on my own observations of him. This book contains sensitive topics such as; Childhood trauma, bullying, addiction, extreme mood swings (depressive episodes with borderline psychosis, self harm and intrusive thoughts), dysfunctional family dynamics. ( the list gets updated a long the way so if I forgot anything I'm sorry) So if you're not comfortable with any of that I highly advise you not to read this book since it can be triggering for some. Please note that this is written from my own personal lived experience and everyone experiences things differently there is no right and wrong.

A single flash. A thousand headlines. One unexpected love story. When a split-second photo turns rising soloist Faith Monroe and idol leader Kang Minseok into a "professional couple," they sign a contract to protect their careers. What begins as stage-managed dates and PR smiles becomes late‑night ramen talks, a real confession, and a love too fragile for the spotlight. Then come the storms: a scripted engagement, a cold wedding, twins born early, postpartum shadows, and a public divorce that should have ended everything. Years later-older, softer, and braver-they find their way back. Not to the fairy tale, but to something truer: boundaries, therapy, family dinners at 6:30, and a second chance they choose out loud. Set against 2009-2020 K‑pop, this slow-burn romance tracks the era's real tech and media-from flip phones, me2day, and DC Inside to V Live, Reels, and Beyond LIVE-while exploring fame, racism/colorism, and healing. Faith (a biracial Black/Korean artist) and Minseok (an exhausted, loyal leader) learn the difference between optics and honesty... and how to build a home in a world that profits from breaking them. Tropes: fake dating → real, enemies-to-allies, forced proximity, slow burn, divorce and remarriage, co‑parenting, found family, second chance Content notes: racism/colorism, postpartum depression, NICU/prematurity, media harassment (handled with care) Updates: weekly For readers who love K‑drama heart, industry realism, and romances that fight for the happy ending-and earn it. ©️ _RelleLebby_//R.L.

Tori Anderson's life shattered the night she found her fiancé in bed with her best friend. Broken and betrayed, the 26-year-old interior designer makes a radical choice: accept a full scholarship to a prestigious design program in Kyoto, Japan-and leave everything behind. But healing isn't as simple as running away. As the only Black woman in her cohort, Tori navigates hypervisibility, culture shock, and the weight of past trauma while learning the Japanese philosophy of wabi-sabi-finding beauty in imperfection. With the help of unexpected friends and the ancient art of kintsugi (golden repair), she begins to rebuild herself piece by fragile piece. Then she meets Ren-brilliant, beautiful, and utterly unavailable. A commitment-phobic architectural designer with his own hidden wounds, Ren has perfected the art of intimacy without connection. But when their late-night workshops and vulnerable conversations crack both their carefully constructed walls, neither can ignore what's growing between them. Can two broken people learn to trust again? Can gold fill the cracks between them? A story about survival, self-discovery, and the courage it takes to love after loss-Kintsugi is an achingly beautiful journey of a woman learning that healing isn't about becoming unbroken. It's about honoring the scars that made you whole. ©️ Relle H

Meera Sharma's heart stopped when her parents said "Malhotra." That name. THAT family. The boy who made her fourteen-year-old heart flutter with just one kind gesture in a school corridor. Seven years later, fate was handing her the impossible-marriage to Arjun Malhotra. She said yes before they even finished the sentence. But the man who walked into her living room wasn't the warm, smiling boy from her memories. He doesn't remember her. He doesn't remember anyone.

Little things

This book is about my experiences battling depression and anxiety in my every day life. It's my story of how I fell apart at the beginning of 2020 with no idea of what was happening, then I got diagnosed with severe depression and I had to start taking antidepressants and going for therapy. I share my experiences with therapy, how it helped me put things into perspective and connect the dots. I'm not in anyway an expert in Mental health nor do I try to give answers or advice on anything. This is just to inspire and create awareness on mental health and its issues.

fighting against toys, hands linked by strings, a puppet with a mind controlled by the heart, chained to our own mind. loraeve © 2021 03-07-2021 ― #3 in POETRYCOLLECTION

''IN THE GARDEN OF LIFE, I AM THE RAREST FLOWER AND I AM PRECIOUS'' "Precious: An Art of Self Love' is a gentle whisper to the soul, reminding us to cherish our own beauty, to heal our own hearts, and to love ourselves, perfectly imperfect. Your words are a soft breeze on a summer's day, soothing, calming, and freeing. #SelfLove #Precious #mentalhealthmatterrs" Article By Mahi Pls DM If you need PDF form of this Article

The book chronicles Ally's journey of self-discovery and empowerment as she navigates the complexities of mental health advocacy within the motorcycle community. It follows her from a place of uncertainty and self-doubt to becoming a confident advocate who creates spaces for open dialogue about mental health. Throughout the story, Ally faces various challenges, including personal struggles, community skepticism, and the pressure of leadership, all while fostering connections and building a supportive network for those dealing with mental health difficulties.

I haven't wrote poetry in ages but wanted to ty again so lets see how this goes :). TW also i'm dyslexic so sorry in advance for any mistakes :)

The things that I have learned so far about BPD and the disorder itself.

and thus begins our next chapter in life. ~*~ a compilation of poems. a continuation of hurting souls have hearts too.

ADULTING is a collection of 20 heartfelt, journal-style reflections that explore what it means to be human flawed, healing, and hopeful. With soft words and deep truths, each chapter holds space for the reader to breathe, reflect, and feel less alone. This book isn't about having all the answers. It's about embracing the journey, the letting go, the quiet victories, the unanswered prayers, and the small moments that shape us. For the soul that's still standing after the storm, this book is your reminder: you are growing, even when it feels slow. And you are not alone.

A short poem i wrote about my experiences working in mental health.

!TW! serious topics, s3lf h@rm, suicide, etc.

a series of poems about the intense and different moments in my life that I have experienced put into words that I could have never done before. I hope you can resonate ❤️ By Radiyah.

Just some general mental health resources in case you ever need them!