Mentalwellness Stories

A book of poetry. As a warning: some of these include darker topics, as I use poetry as a means of expression. With that being said, I would not read this unless you are...

When it comes to loving ourselves, we can find ourselves feeling weird and the belief that it's different yet odd as for our parents and teachers even teach us to think...

The Anxious Diaries is a compilation of short stories, notes, diary entries, advice and thoughts from the lived experience of someone (me) with an Anxiety Disorder. A li...

PLEASE PLEASE PLEASEEEE READ DESCRIPTION THIS BOOK WILL CONTAIN SENSITIVE TOPICS SUCH AS SELF HARM. SUICIDE EATING DISORDERS SELF HATE MENTAL ILLNESS DISSOCIATION DE...

A journey into the unknown realms hat exists within ourselves. After escaping death, Fayah must return to this damaged world to uncover the mysteries behind his lost ide...

There is a definite link between mental health and physical health that we often fail to understand. It is often told to us that our physical health is important to mai...

The article "Embrace Your Alone Time: The Art of Living Solo in a Crowded World" discusses the benefits of being alone and offers tips for how to embrace solit...

In the depths of darkness, where despair threatens to snuff out the light of life, a transformative truth awaits. "Stop Suffering Now" is a captivating journey...

If you read my first work which is the collection of poems this is the side story of every part of it. I hope you'll enjoy reading it as much as you enjoy taking some le...

Spread advices and help people who suffer from this.

This is a collection of my poems ranging through a wide variety of genres that includes romance, supernatural and gore.

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My feelings in the form of Poems.

Mental illness is a strong topic that is greatly overlooked. This poem includes symbolism that aims to show the pain felt by someone who has been stigmatized due to ha...

Diet includes two key angles: the food we eat for sustenance and dietary decisions for weight the board. A balanced eating routine comprises of segments from five fundam...

A poem dedicated to the tree at our home garden.

A collection of poems I've written over the last few years that got me through some rough times and helped me deal with debilitating anxiety that will never go away.

the anxious mind is a twisted place to stay. with no escape, thoughts build and build until one day... the dam breaks lowercase intentional

an anthology of poems on the kind of love that came and went like seasons...

When it comes to living the life we all want to live, that life we dreamed of living for many years, our life doesn't end up like we had expected. But at some point we d...