Panicdisorder Stories

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346 Stories

  • I Am Not Clean Data by Lilog224ever
    Lilog224ever
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      Reads 1
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    This is not a clean story. This is not a calm mind. This is not something meant to be edited, softened, or made more comfortable for consumption. This is what it feels like to live inside a body that has carried panic longer than it knew the word for it. To grow up thinking anxiety was just "how I am," only to realize years later that your nervous system has been fighting wars since childhood. To smoke, laugh, love, work, flirt, connect-and then suddenly feel reality thin, like glass between you and the world. This piece moves through exhaustion, weed-fueled clarity, dissociation, deep conversations with strangers, hormones, intimacy, homelessness, creativity, and the strange sacred moments where everything feels unreal but meaningful at the same time. It's about being perceived as "too much" while knowing you are actually just uncontained. About being told to brand yourself, package your pain, collaborate-while quietly choosing to protect your story instead. You'll read about: - Panic attacks before adulthood - Weed amplifying truth and fear - Feeling watched, glowing, sharp, unreal - Being grounded by human connection - Writing as survival, not performance - Being told you're "about to blow up" while just trying to stay regulated - Choosing ownership over validation - Saying no to edits that erase truth This is not a redemption arc. It's a record. A living document of a mind that refuses to be reduced to data, diagnosis, or digestible inspiration. If you've ever felt like reality slips sideways when you're overstimulated. If you've ever had to talk yourself back into your body. If you've ever been told you're powerful right before you fall apart. If you've ever protected your work because it was the only thing that was truly yours- This is for you. Read slowly. This was written by someone still standing.
  • The Space Between Numbers by urfavoritelesbian04
    urfavoritelesbian04
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      Reads 11,762
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      Parts 52
    BOOK 1 Sixteen-year-old Milo lives by numbers-counting steps, breaths, patterns-anything that keeps the world steady. With Sadie and Liam by his side, he almost has things under control. But when a new chemistry partner slowly pulls him out of his routines and into something warmer, Milo begins to learn that some things can't be counted or predicted. Some things... you just feel.
  • When The Bully Broke  by loserXlove
    loserXlove
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      Reads 98
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      Parts 4
    Bullies don't break... until they do. She sees his panic attack first - what happens next changes everything. "And for the first time, I'm the only one who can decide whether to walk away... or reach out a hand to the boy who taught me what it means to hurt." A raw, emotional story about bullying, buried pain, and what happens when the victim becomes the only person who can help the villain learn how to breathe again.
  • Drama, Dates & Dance [The Next Step] by romancefantasyreader
    romancefantasyreader
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      Reads 292
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      Parts 3
    After a member from a rival studio emotionally aids a distraught Elite member, she decides that maybe she doesn't want to be on a team that only cares for winning. This is the story of Miss National Soloist, Chelsea Lveyne, and her newfound love for a member of The Next Step, West. I DONT OWN ANY OF THE NEXT STEP. Also: Anorexia and eating disorders generally trigger warning. Please look after yourself and seek help if you need it.
  • Eight Letters / Taegyu; Until the End by toskafalls
    toskafalls
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      Reads 240
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      Parts 19
    If all it is, is eight letters why is it so hard to say Started; 03 27 2021 Finished; 06 01 2021 If you don't like plot twist endings, this book might not be for you Copyright 2021 All Rights Reserved to ToskaFalls
  • her star in the dark by -effervescent-love-
    -effervescent-love-
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      Reads 1,059
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      Parts 3
    * slight trigger warning- panic attacks* Camren with Norminah subplot, au where Camila has panic attacks, and Lauren helps her. Side plot where Dinah's parents are homophobic and Normani convinces her to ignore them. Background Vercy Based on the quote 'Why be someone's sunshine on a cloudy day when you can be someone's stars to brighten up their darkest hour?'
  • invisible string by Mfries823
    Mfries823
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      Reads 171
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      Parts 10
    Claire Amelia Michelson, Amy to her friends, is an introvert-extrovert. Anyone who doesn't know her thinks she's quiet, that she only enjoys reading and coffee. Friends know she is loud, and outgoing. They know she's the first person to be down when someone wants to go into the city. On one of these city trips, Amy falls into a man - literally, he catches her from falling down the steps. When she bumps into him again on the train ride home, he asks for her number. What happens when her phone shatters and breaks, and she loses his number? Is it really meant to be? She isn't sure when she suddenly catches feelings for her best friend, who happens to be a girl. As Amy works out these new feelings confusing feelings, she has to also has to learn how to act around her without her finding out. Read to get a little peak into Amy's life as she explores her sexuality.
  • *HIATUS* Panic Disorder {l.h + m.c} by fist-me-irwin
    fist-me-irwin
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      Reads 1,228
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      Parts 4
    Panic attacks/Panic disorder Panic attacks are periods of intense fear or apprehension of sudden onset accompanied by at least four or more bodily or cognitive symptoms (i.e. heart palpitations, dizziness, shortness of breath, or feelings of unreality) and of variable duration from minutes to hours. Panic attacks typically begin suddenly, without warning. They can strike at almost any time — when you're driving the car, at the mall, sound asleep or in the middle of a business meeting. Panic attacks have many variations And this young boy, he gets at least 3 of them per day. - book four of four -
  • The Asylum by AundriaQuinn
    AundriaQuinn
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      Reads 2,423
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      Parts 12
    Name: Zayn Malik #: 009436 Room #: 117 Disorder: Anorexia w/ bulimic tendencies Zayn felt he didn't deserve to live but also doesn't deserve to end the pain. He's too fat for everything. He needed to lose all of it. Nobody deserves to see his fat. Good thing no one shares his room until.... Name: Louis Tomlinson #: 116790 Room #: 117 Disorder: panic disorder Louis doesn't see the problem. He's normal. Why is he in am asylum?! Sure he gets freaked out sometimes.but its no big deal! Ok maybe he has to get a shot calm him down but its normal right? ______________________________ Zayn and Louis. They're put in the same room. Will they be able to cure each other or will they push other away?
  • Maze of Mind by HopeBotts
    HopeBotts
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      Reads 6
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      Parts 1
    From a time when I was falling into the grasp of indifference after losing the battle to sorrow and anger.
  • Tales Under The Alley Light  by thebl00dRunsR3d
    thebl00dRunsR3d
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      Reads 43
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    My personal anxiety attacks and nightmares transfered into words and tied as a whole encounter. @tatavampp - IG
  • absolute betrayal  by Meredithgray2008
    Meredithgray2008
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      Reads 225
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    basically a few years after j found out about Tessa being a human host and she feels like something more than betrayal is inside her j X Tessa basically enjoy pregnant story basically
  • An Illusion of Composure by ilymack021
    ilymack021
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      Reads 21
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    A short one-off story about a girl living with panic disorder, drawn from my own experience.
  • Mental Health Issues From Everyday Life by Melancholic_Guy7
    Melancholic_Guy7
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      Reads 2
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    I have a history with GAD, panic disorder and depressions. I find it difficult to live in a society where mental health doesn't have enough awareness.
  • The Greenfield Squad by Immi34maurders12
    Immi34maurders12
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      Reads 21
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    Welcome to Greenfield hospital in Chicago. Where the Greenfield Squad kinda live. TW: Eating Disorders (anorexia), panic disorder, Schizophrenia and self harm. ILLNESS: Leukaemia, Brittle Bone Disease, Aortic Valve Stenosis, Type 1 Diabetes, Kidney Failure, Liver Failure, Coma, ADHD, ASD.
  • Trapped - #TNTWillContest by love_thewords
    love_thewords
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      Reads 29
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    Trapped, my entry for the #TNTWillContest ~~~ Panic attacks. Maybe you've only heard of them, maybe you know someone who gets them, maybe you've gotten them yourself. They're a result of long-term, cumulative anxiety. They happen when your body's fight or flight response has been engaged, and your body surges with adrenaline. They can be in response to a trigger, or more likely, they can just occur out of the blue. You can get just one, or you can get them on a daily basis. Either way, there is no harm to them, they can't physically hurt you. Scare you, though, they can. Hence the word panic. Let's start with the physical symptoms first, shall we? The physical symptoms of a panic attack include dizziness, lightheadedness, chest pain, throat and chest tightening, shaking, weak knees, and a racing heartbeat. Even having a few of these symptoms is enough to make you think something's seriously wrong. Coupled with the fact that your body is telling you something is off, and you're not sure what, it's pretty dang scary. The worst part is, you can't think. Your thoughts don't slow, they just keep racing through your head, no matter how rational they are. It's thoroughly exhausting, and mentally brutal. Imagine feeling like that in a middle of a lesson. Imagine that the lesson is in the middle of a 7 hour long day where you are constantly surrounded by people, and don't get time alone for more than 5 minutes. Imagine just wanting to run away, as fast as you can, or wanting to go find somewhere private to hyperventilate and cry until you can calm yourself down enough to appear fine in front of others, but you can't. Imagine feeling utterly and completely trapped with yourself and your out-of-control emotions, and it keeps happening day after day. Not how you want to spend your time, right? This was me, almost every day of my freshman year of high school. Panicked, afraid, and most of all, trapped. Welcome to my story. This is Trapped, enjoy.
  • anxiety attacks by an_emotional_teen
    an_emotional_teen
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      Reads 135
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    random poems about anxiety attacks. hopefully i can help put what you might be feeling into words
  • What is Anxiety by HelenaRMitchell
    HelenaRMitchell
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      Reads 53
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    "What is anxiety?" "A chance to grow stronger."
  • Do You Hear Yourself? by lovehurtsmeto
    lovehurtsmeto
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      Reads 13
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    Brianna Meadows is a normal 20 year old. Or at least she was. After having her first panic attack in school, the world that she was once so familiar with became foreign to her. Brianna is learning to navigate her life with the new mental health issues that have arisen. While doing this, Brianna tries to make friends and form lasting relationships by working at a music studio.