Prevention Stories

Ici je vais vous prévenir d'un truc très important à savoir.

Are you eating less but still gaining weight? It's not your fault - it's your insulin. Millions of people follow diets, count calories, and exercise daily - yet the weight won't budge. The reason isn't willpower. It's hormones. In The Insulin Trap, author and lab technician Ali Ismail reveals the hidden hormonal cycle that keeps your body locked in fat-storage mode - and exactly how to break free from it. You'll discover: Why high insulin - not calories - is the real reason you can't lose weight How visceral fat (the dangerous fat around your organs) silently damages your health What happens in your body during 12, 24, 48 and 72 hours of fasting - step by step Why fasting preserves muscle while burning fat (unlike calorie restriction) How to reverse insulin resistance and restore your body's natural fat-burning ability Simple lifestyle habits to keep insulin low - for life This isn't another diet book. It's a science-backed guide to understanding your own biology - so you can finally work with your body instead of against it. Based on the research of leading experts including Dr. Jason Fung, Dr. Valter Longo, and Nobel Prize winner Prof. Yoshinori Ohsumi, The Insulin Trap gives you the knowledge to reset your metabolism, lose weight sustainably, and feel energized without starving yourself. If you've tried everything and nothing worked - this book explains why. And what to do instead.

When seven-year-old Max skips brushing after a sugary birthday party, a sneaky Cavity Monster finds the perfect hiding spot. With the help of his superhero dentist, Dr. Ava, Max becomes Captain Smile and learns how to protect his teeth using brushing, flossing, and healthy habits. This adventurous and heartwarming story teaches kids that taking care of their smile is the greatest superpower of all.

Depression and Anxiety are very serious, but manageable conditions. I know, I live with them every day. Many other people do as well. You are not alone. 350 million people suffer worldwide from depression and 40 million people have anxiety. In this book, I will share my thoughts and coping mechanisms on how to deal with these conditions, both separately and together. Note: I am not a medical professional, I'm just a person with these conditions. If you have any suicidal thoughts, please call, 1-800-273-8255.

A look through the thoughts and wonders of a suicide casualty member. The after-thoughts of a self caused death. The regrets and satisfactions. The wishes that have been forfeit. A book to briefly give view into the afterlife that was brought upon a person purposefully personally. Reasons why you shouldn't become one of those casualties, and reasons why some people may become one of those casualties. A story to give you a sliver of relief from losing a loved one to such a horrible loss. A morsel of answers to some of which may be your question(s). And remember, you are not alone through any of this: Here's some suicide prevention hotlines: Ireland/England/America: 116 123 Australia: 1800 55 1800 Canada: 18334564566 General: 50808 / OR / 8255 Please seek help if even slightly needed.

These are words of encouragement and music to encouraging you to keep your day going and to not let the negativity into your head.

"He was always her guardian angel, but he was also her downfall" After committing the unspeakable, she has to exist in melancholy and unbearable weight. She's not alive, but she can't live without him. He's still there, and she visits him every night. This story portrays a love like no other and takes you through the hard times after suicide. ❤️This book is made to prevent people from doing such things❤️ Enjoy