Sacralchakra Stories

ever wondered why you're out of sync with your body and mind? it could mean that you have blocked and unbalanced Chakra Points that need to be channeled and unblocked in order to put your body back in sync with the proper body rhythm, in order for you to face life head on with positivity. in this book, learn about the chakras, their colour and pattern representations, and the mantras used when meditating on them. you'll also find a bit of history behind the inception of chakra balancing meditation. you'll find that your different chakra points are represented by one of each of the colours of the rainbow.

I wrote this poem to remind myself of the power that my period possess. I used to really dread this time of the month; dealing with cramps, mood swings, negative self talk, etc, until I began to listen to my body a lot more during this time. Listening to it but also being mindful of the hormone induced thoughts that surface in the beginning of my 5 day cycle. Just like the moon experiences it's own cycle before it is full again, so do I. My cycle represents a period of in my life that gives me room to acknowledge what lies in my subconscious good and/or bad, and allows me to transition into a new phase with a sense of freshness.