Self-care Histoires

Sometimes one must unlearn and rewrite their story.

What if you're not lost... just drifting? "Drifted" is a raw and honest reflection on feeling stuck, disconnected, and unsure of who you're becoming. This is not a guide filled with perfect routines or unrealistic advice. It's a perspective shift. A reminder that you were never truly lost.you just stopped choosing. If you've ever felt behind, confused, or like you're watching your life instead of living it... this book is for you. This is where you stop drifting.

a self-help guide💫 written for when you feel stuck, tired, and unsure.

I'll be mainly talking about school, crushes, dating etc. I'm trying to become my best self and start living life. Enjoy the book💋🍃

She is a broken girl trying to escape from her inner demons, he is a broken boy trying to escape his reality. Will they be able to heal each others wounds or make them worse? Alexandra Martinez is sure her life will get better after she decides to go to Boston for a school exchange, leaving behind her lifestyle in Mexico for a year seems the best option to take a break from all of her problems. Suddenly, she ends up in the same place as some acquaintances from years ago, two boys and their sister that will make her year memorable. A new friendship. One attraction. One love. Promising herself a fresh start, she will need to overcome her fears, but wounds are still fresh and everyone knows how emotions can be nothing less than a time bomb. In the middle of her chaos she will have to learn to trust her heart and, with the help of someone, let go and live. WARNING: THIS STORY CONTAINS STRONG LANGUAGE, MENTAL HEALTH PROBLEMS, TOPICS MAY BE TRIGGERING FOR SOME; PLEASE READ WITH DISCRETION AND AT YOUR OWN RISK.

I decided to do something like this because my roommate Rachel is doing it and I thought it's a good idea. My parents will never understand this and only some of my closest friends know about it. Sometimes it's hard waking up everyday because something might happen. Some people don't understand when people struggle with depression or Anxiety. Some days I still struggle. I struggle with thoughts of cutting and or killing myself all the time. That is why I think this is a good idea. I'm going into my last semester at Salem State and I have so much to be thankful for.

Kathlyn is a werewolf who always dreamed of finding her mate but when she did, she found out he was human! And she's afraid that bringing him into her world might hurt him. Will she tell him what she is and try to make it work, or do the opposite to protect him. Luke is human and never imagined such creatures as werewolves existed. When he meets someone new, he falls in love and is uncertain of what to do about his current life to be with her, but the situation changes when he learns about her species and all of a sudden his past comes back to haunt them. His world changed, werewolves, and even witches are surrounding him. What will he have to sacrifice when he chooses? Alternative ending- leads to a sequel

This book is to help people who are struggling with mental health conditions. I have wrote my own little self help book which really has helped with my anxiety and depression. So I now want to help other people so I am making a Wattpad version for people to use . I hope it helps you like it helped me .

this is where I put out coping techniques for people who need it. if you need to talk to me you can I will listen to your problems no matter how big or small.

This article serves as a guide to breast self-examination (BSE), emphasizing its role in body awareness and early detection of breast changes. BSE should be performed a few days after menstruation or on a consistent date for post-menopausal or pregnant women. The process includes visual inspection for size and shape changes, a standing examination in the shower to feel for lumps, and a lying down check with support for thoroughness. Recognizing symptoms like new lumps or skin changes enables women to participate actively in their healthcare, facilitating timely medical intervention and improved health outcomes.

A few tricks and tips on how to be productive on our daily basis that helps you to get things done whether is about self- knowledge, a habit and self care. Hope it helps :)

Some will rhyme, some will not Poems mixed with words I've got Few are about how I see this reality While others tell my unseen fantasy Stirred with feelings, let's add some grief Several of my poems are unintentionally brief This is what's inside this poetry book Written by a girl who sees herself as a paradox Go ahead & take a closer look Yours truly, a silent chatterbox (Cover art made by me)

Quick little blurb about finding yourself

A meditations collection

This is my journal, for therapeutic reasons. Read for insight, willpower, or whatever you need.

When Diana Briggs finds out that she is half female werewolf, from her aunt & uncle; she is happy, yet, scared; because, the male that wants to be her mate; Gideon The Grey of The Grey Wolf Clan, Diana does not like, because; she'd rather be a lone-wolf, the rest of her life. Can Diana let Gideon in her life, that way, he can help her with her anger issues; or, will Diana & Gideon not ever be able to get along, & become friends'; finally, becoming mates', for life? Can Diana have her dreams come true, when it comes to Gideon, or, not?

''IN THE GARDEN OF LIFE, I AM THE RAREST FLOWER AND I AM PRECIOUS'' "Precious: An Art of Self Love' is a gentle whisper to the soul, reminding us to cherish our own beauty, to heal our own hearts, and to love ourselves, perfectly imperfect. Your words are a soft breeze on a summer's day, soothing, calming, and freeing. #SelfLove #Precious #mentalhealthmatterrs" Article By Mahi Pls DM If you need PDF form of this Article

self care and self love is important

A collection of prose and poetry

self care <3