Self-management Stories

This book isn't a romance, an action-packed/horror or even a cliche about a bunch of fictional characters trying to make it in their fictional worlds. This is real life account about what's its like to be in your 20's and genuinely trying to find your footing along this path that ultimately leads you to your best self. Or "the glowy self" as I like to call it. What's in this book isn't necessarily gospel, it's just me detailing my journey to discover who I'm really meant to be.

Do you know something? I skipped an event's lunch just to share this with you because I know this is something that is about to change or impact so many people's life positively. I can't keep this anymore longer. I need to break the egg. I'm about to share with you 4 habits that changed my life forever. Or should I say this? My life completely transformed overnight when I began these habits and what's interesting is when I began this in an asynchronous manner. (YES IT IS POSSIBLE) Usually you would hear phrases from expert claiming it's easier to begin with 1 tiny habit at once and slowly start adding the others right? What if I told you I am a living proof of you can do it all together in fact what if I told you this? These habits correspond to one another. It is so interconnected where you can't skip one of it without another. In order to reap the complete overnight magical transformation, yes you have to do is together. The impact it holds is tremendously powerful. So let's go! I will share with you my life hacks:

Feeling lost or unsure of your path? This ebook is your companion on a journey of self-discovery. Explore your values, identify your strengths, and learn how to embrace your authentic self. Discover the power within you to create a life filled with purpose, joy, and meaningful connections. This book will gently remind you through reflections to help you understand yourself better and unlock your full potential. Stop simply existing and start truly living.

I'm from Italy, 23, and I've never felt better. I am no longer a parent; my father, my only grandpa, died when I was two years old, which, according to my mother, was extremely traumatic for me, but I won't say much since I don't remember. I felt like they didn't comprehend my circumstances and what I was doing. Even if they attempted to contact me, it was fruitless, partly because I don't believe they were guilty of the abuse I received........

I have come to a realization we live in a world today where everything seems to be systematized. We love to structure things. Create 10 steps for this, for that and for everything else. But we tend to forget this: In life there are things that are really simple. Just like journaling. Let's not make this complicated! I am sharing with you a habit that healed my life truly. Here are hacks that worked really well for me.

This book takes a look at how I faced the challenges of being an over achiever through my successes and my failures.

Growing up I was surrounded by fixed-minded individuals. I wouldn't blame them because it is the security state of mind that had a stronger gravitational pull in their life's journey that led them to worship their 9-5 as a "need" not a "want" and this was a pretty common scenario whenever I looked around. So I thought to myself this was the norm and this is how you're meant to be living. Instead of chasing my life's purpose now I was chasing the rat-race dream! You know how it all begins scoring the A's all throughout kindergarten to secondary just to be an elite for the job market. But how little did I know it was the dregs that win big in life compared to "paper" elites. Do you know why? Because it takes an endless passion, a burning desire, relentless amount of hard-work and a fulfilling dream to pursue a risky adventure with a high probability of failure coupled with a no-guarantee outcome of success! It is these people whom later on makes their way to sit on the "board of directors" list in the same company that you've invested years of your rat-race effort just to find yourself serving below them! That's when you begin questioning life and find yourself using the "life is unfair" phrase more than ever with your like-minded individuals. I am here to let you know if only you understood the word "purpose" and why it is so important, today your life would be different! Why purpose even matters? This is not an ordinary purpose you hear for your minute of meeting but it is your soul's purpose. Your true life's purpose. Your calling. What you are meant to be doing throughout your limited time on Earth should be your #1 priority from the day even you begin thinking. Here's why:

dreams are like clouds. Don't you think so? Everybody loves dreaming especially when it's a big one, just like the puffy clouds hanging in the sky, it leaves you in such awe where you just can't seem to resist yourself but to keep staring at its magnificent beauty. Even when it feels untouchable, unreachable or even unreal but still it feels so good where distance does not matter in this realm. It's like you have set your sight on that dream of yours, even when it feels surreal, but if it's something that resonates with your soul, you know deep down you'd do anything to achieve that dream of yours.

You do know right self esteem is everything in life man. The way you think, the way you speak, the way you walk, the way you do everything begins with you first. It is how you perceive yourself first in your mind and then your actions conspire along. That's what self esteem is really about. I am going to share with you 3 tips to boost your self esteem. So let's go! (Making this quick, fun and digestible so that you can start applying it immediately)

This is going to be one of my MOST important writing on Medium . Here's why: They said wisdom only comes with age. Can't be true anymore. If only I could rewind time, this is what I would say to my younger self: Choose your friends wisely. Your circle is a direct representation of your future. Your friends directly influence every area of your life consciously and unconsciously as well. Place yourself in the right environment. If you want to thrive and if you want to grow into the best version of your life. Look around you right now, is the environment making or breaking you? If you're still in your school or university realm, please join communication clubs such as Toastmasters or etc. I know there are tons of organizations out there with specialized niche but here's what I am about to say: "If you know how to present yourself through the way you speak, you are about to win BIG in life. Really big." Take care of yourself. Put yourself first. Look after your overall being. If you brush and polish yourself daily, trust me one day you're going to be the brightest star in the sky. Invest in personal development from the very young. "The greatest and safest investment in this entire Universe is always going to be you. Invest in yourself and you shall receive the highest return ever." If you can apply these 3 key wisdoms into your life trust me you are about to bypass or even reach to your destination within the shortest run. Comment on what's one advise you would give to your younger self? Yours, Asrajjit Kaur

Recently I posted an article about meditation which was the ultimate game changer for my life. After a while I realized something was missing. In fact it was the most important element. What is the best way to meditate? I'm not going to deny but there's tons of articles, materials, videos, podcast out there describing various methods to meditate. That's great but do you know what? It can be pretty confusing for beginners. For somebody who's trying to understand meditation the Internet can really be an overwhelming place because everybody has a say! Everybody has a method that works the best for them. But I made a commitment to simplify all these to ensure you get the MAIN gist out of it.

The more you know, the more sickening the world gets. It's like nothing is real anymore. You start questioning your own existence. To be honest, sometimes your own existence would feel like an illusion. An illusion you seek to escape through many mediums without realizing. Alcohol, drugs, substances that you choose to ingest but for what? To escape this reality. Don't you think so? Funny how the real ones say to be conscious is the key. But even the conscious ones are pretty much unconscious most of the time. It's just that they have mastered the art of portraying unconscious in the most conscious way. It's an art for real. As Fyodor Dostoevsky says: "I swear to you that to think too much is a disease, a real, actual disease."

Are you happy? what is happiness really? where can we find it? smell it? see it?