Self-management povestiri

This is not a book for comfort. This is a book for men who are tired of lying to themselves. The world is loud, weak, and addicted to validation. Most people drown in noise, emotions, and excuses. This book was written to forge silence inside chaos. The Samurai's Stillness is a disciplined guide to mastering the mind, killing the ego, and standing unshaken while others collapse. It does not motivate. It commands. Every page cuts away illusion and exposes the truth most are afraid to face.

This book takes a look at how I faced the challenges of being an over achiever through my successes and my failures.

I read this every single time i feel empty inside.

The 2nd Journal following OVER IT. Still navigating around this new chapter of lyf. This is the part where I really start to understand myself & what I stand for. ME DO ME simply means me doing myself.

Recently I posted an article about meditation which was the ultimate game changer for my life. After a while I realized something was missing. In fact it was the most important element. What is the best way to meditate? I'm not going to deny but there's tons of articles, materials, videos, podcast out there describing various methods to meditate. That's great but do you know what? It can be pretty confusing for beginners. For somebody who's trying to understand meditation the Internet can really be an overwhelming place because everybody has a say! Everybody has a method that works the best for them. But I made a commitment to simplify all these to ensure you get the MAIN gist out of it.

*IT IS ALL A MINDSET* Is a bunch of advices to develop yourself, to change the way you see the world and yourself, if you want to love yourself, to trust yourself and to believe in yourself, then this book is for you. 🥀ENJOY🥀

How is it possible that journaling can change your life? You wouldn't believe if I said this because it's going to feel so surreal but I am here to let you know the changes that you're about to experience is so profound where you wouldn't even believe it's actually happening. Your mental health is going to improve significantly I can't run away from the fact that how ONE simple habit can impact your mindset significantly. Didn't they said this once? "It is usually the smallest step that holds the greatest impact in your life." That's exactly what journaling does my friend. In simple term, journaling is an act of writing but the key here is to treat it like a therapy. The only difference is you don't need to pay. It is completely FREE. You can do it anytime and anywhere just by yourself. Another fun fact is that there's no fear of judgment over here. Sometimes in life we don't need opinion/feedback/consolation/motivation in fact sometimes we just want to be HEARD. Our thoughts need EARS. Our thoughts need ATTENTION. They just need to be released and that's where your journal comes into play my friend. Here are some hacks of journaling that I've compiled over the years: Treat journaling as if you're speaking to your therapist. Make journaling your positive stress coping mechanism. There's no specific structure/system for you to specifically follow. Instead be free. Let yourself loose and go with the flow. Write whatever you're feeling right now. Write the mixed thoughts that is running all over your mind right now. Release all the mental energy and emotions that is compressed within your being right now. Once you do this I promise you this. You are going to feel an instant energy shift. Do you know why? As you're writing you are actually releasing the tension from your being directly through your pencil/pen flowing into your journal. You are going to feel so much lighter and if you would ask me "How is this going to improve my mental health?"

dreams are like clouds. Don't you think so? Everybody loves dreaming especially when it's a big one, just like the puffy clouds hanging in the sky, it leaves you in such awe where you just can't seem to resist yourself but to keep staring at its magnificent beauty. Even when it feels untouchable, unreachable or even unreal but still it feels so good where distance does not matter in this realm. It's like you have set your sight on that dream of yours, even when it feels surreal, but if it's something that resonates with your soul, you know deep down you'd do anything to achieve that dream of yours.

Feeling lost or unsure of your path? This ebook is your companion on a journey of self-discovery. Explore your values, identify your strengths, and learn how to embrace your authentic self. Discover the power within you to create a life filled with purpose, joy, and meaningful connections. This book will gently remind you through reflections to help you understand yourself better and unlock your full potential. Stop simply existing and start truly living.

A short guide to be happy. Not cliche trite bullshit, but practical advice, broken down by days so it doesn't get too complicated.

I mean it. This is something you have to take it seriously. Your mindset is either going to make or break you. There is no in between. All you have to do is choose. Choose now. Do you know why I keep preaching about mindset? Let's go it's story time. Backtracking to a couple of years after my brother's passing "life" really took toll on me. That's what I "thought" at that very moment. You see? I mentioned "life" but today I would entirely rephrase it to this: Backtracking to a couple of years after my brother's passing my "mind" really took a toll on me. Now can you see the difference? If only I knew the magic of mindset, this is what I would tell to my younger self:

VITALS OF FAITH book by Syed Abul A'la Maududi Faith is the heartbeat of the soul. Vitals of Faith breaks down essential teachings, offering clear and concise summaries that strengthen belief, deepen understanding, and inspire action. Whether you're seeking clarity on key concepts or a refresher on fundamental principles, this collection presents faith in its most vital form-simple, powerful, and transformative. Perfect for readers who want an easy-to-digest guide to faith's core lessons, this book brings wisdom to life in a way that is both practical and spiritually uplifting.

DAY 1 I am success because I continue using positive self-communication, as I am attentive to my feelings; I take responsibility; I am loving with my actions; I control my emotions; and I am optimistic with my decisions to continue my great day! pg. 1 You are success because You continue using positive self-communication, as you are attentive to your feelings; you take responsibility; you are loving with your actions; you control your emotions, and you are optimistic with your decisions to continue your great day! pg. 2