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✨ Sticky Thoughts
She's smart. Self-aware. Spiraling.
Barely holding it together-but still funny enough to make the spiral amusing.
This is the hilarious rebellion of a woman stuck in her own head, trying to shift her life... one overthought at a time.
Book One of the Self-Work Series
Rated Mature for emotional intensity, not graphic content.
We're not short on advice.
There are thousands of podcasts, books, and routines promising transformation.
Empowering? Yes.
But when it comes time to apply them-really apply them-many of us still find ourselves wondering:
"How do I actually live this?"
Sticky Thoughts was born from that question.
This isn't another self-help blueprint.
It's a lived story-where self-awareness, boundaries, mindset, and emotional growth show up in the quiet, chaotic corners of daily life.
Through Poppy's journey, you'll meet familiar concepts in unfamiliar places:
A breakdown in a parking lot
A sticky note on the mirror
A moment of hesitation before people-pleasing again
You'll see the real moments:
The invisible pressure to perform.
The disconnect between knowing better and doing better.
The anxiety behind "being fine."
The craving to feel seen, loved, and in control.
Change doesn't always come in big moments.
Sometimes, it's a small shift. A sticky thought.
One brave action at a time.
This is Book One in the Self-Work Series-a slow, funny, and deeply relatable path toward healing and growth.
If you've ever felt like everyone else has it figured out but you're quietly unraveling inside... this book is for you.
You're not alone.
And yes-even the slow kind of change counts.