Истории Selfcare

Short, emotional stories inspired by the mantras from my "Melody's Ambient Meditation" series 3 podcast, featuring 25 minutes of ambient sounds and a guided meditation. These stories are intended to help you gain a deeper understanding of each mantra. I release a new story and podcast episode every few days. I hope you enjoy either listening to the meditation or reading these inspired stories in this book. 🎧 To find all my Podcasts, such as 'Melody's Ambience Sleep', just search for 'Melody's Ambience' in your favourite app. 💌 You can get in touch with me @melodysambience on Facebook and Instagram or email melodys.ambience@gmail.com Melody❤️

These stories are a full transcript from each episode of my "Melody's Ambient Sleep" series 4 podcast. Each podcast episode features soothing ambient music and either a short story or poem read in my calming voice. All produced to help you drift into a deep sleep. I release new podcast episodes and stories every few days. Enjoy listening or reading the transcripts in this book. 🎧 To find all my Podcasts, such as 'Melody's Ambience Meditation', just search for 'Melody's Ambience' in your favourite app. 💌 You can get in touch with me @melodysambience on Facebook and Instagram or email melodys.ambience@gmail.com Melody❤️

If you are a woman trying to balance life, self-care, and everything expected of you - this story is for you. Lina has always put everyone else first. But when a health scare forces her to stop, she realizes she doesn't know how to take care of herself. Through small changes and hard lessons, she learns that taking care of herself is not selfish - it's necessary. A real and relatable journey about finding balance, building healthy habits, and learning to show up for yourself.

A collection of poetry capturing the quiet poetry of life like rainy evenings, coffee-stained thoughts, wandering minds, and the fleeting moments of peace and joy we often overlook.

🌸 ❝ A sweet guide for all girls, and all types! From self love to lifestyle advice, and a guide to how to live your life happy and content! Your life matters, and is short. So make the most out of it! ❞ 🌸

drink some water, go for a walk, have a snack, take care of yourself <3 self care, positivity, mental health, lgbt+, feminism; all that stuff :)

Do you ever feel as if you are not good enough or that you don't love yourself? Have you spent your life putting other people ahead of yourself, not out of pure selflessness but because you believe you dont deserve to be loved or respected? Well, this is the book for you. We are always reading stories about how two people fall in love and I don't think I've read one that talks about falling in love with yourself. Well, this is a book about you fixing you; you loving you; you caring for you; you getting to know who you are. This is a book about learning to love yourself and working on yourself one bit at a time.

𝙬𝙚 𝙖𝙧𝙚 𝙤𝙪𝙧 𝙤𝙬𝙣 𝙛𝙤𝙞𝙡𝙨. A black girl that has crippling anxiety-but an affinity for poetry finds out that her school is representing themselves in a grand poetry slam hosted by Georgetown University. The problem is, she hasn't found her voice yet. What happens when she meets a boy who sees in her what she has yet to discover and helps her bring it out within herself?

A perspective of a 25 years old woman who lived in faith. Started: November 10, 2024

Choose your favorite number, you might relate to what is within. I have thoughts when my feelings are creeping in. I'll leave my untold thoughts here for you to see. Thankyou.

All sorts of tips for all the girls out there🥰❤️ @selfcarebabyy

Emi learnt to Hush. Her silence made her realize a lot about herself and the people around her.

"Hearts Unfolded" is a captivating collection of poetry that delves into the depths of human experience. Each poem is a testament to the intricate beauty of life, woven with the delicate threads of love. This anthology embraces themes of love, loss, healing, and self-discovery, offering readers a heartfelt exploration of the emotions that shape our lives. From the tender moments of romance and the bittersweet pangs of nostalgia to the empowering journey of self-care and the resilience found in overcoming struggles, "Hearts Unfolded" captures the essence of what it means to be human. The poems are enriched with cultural and geographic references, painting vivid landscapes of memory and identity, while also addressing social commentary with poignant honesty. Through evocative narratives and lyrical grace, this collection invites you to wander through fields of emotion, uncovering the hidden stories within each verse. Whether it's the quiet reflections of personal introspection or the joyous celebration of life's triumphs, "Hearts Unfolded" speaks to the universal experiences that connect us all. Join us as we embark on this poetic journey, where every page is a step closer to understanding the complex and beautiful nature of our hearts. Discover the tales that resonate with your own, and let the poetry of "Hearts Unfolded" unfold in your soul.

Everything a beginner bad bitch needs to become a expert at slaying💕😜

• Daily motivation and attitude quotes 🔥🔥 • Learn to tackle life head on🏅🎯 • Because if you want to succeed, you have to make yourself stronger💰💪🏆 follow me on Instagram at @attitude_and_motivation101

Hello everyone out there, This book is solely dedicated to all the females out there. Don't worry males we will also come up with a book for you. But you know, ladies first right? Lol I was just kidding. This book we talk about all female related things. It is a very useful book for all the females out there Skin care, relationship and many more.. Peep into join us and still if you have any questions you can dm us. We will reply you for sure.

Have you ever heard the saying self love is the best love? well it is , in this book I want to share with you how to truly love every inch of you and understand that knowing your worth and yourself is the best part of living your TRUE self ❤

Jon only catches glimpses of Martin throughout the months following his recovery. He looks pale and drawn, often accompanied by little indescribable wisps of white fog. Jon wants to approach him but doesn't know how without Martin feeling like he doesn't trust him. But Jon feels like he doesn't have a choice once he sees how little Martin is taking care of himself. Hurt no comfort. Spoilers for the Magnus Archives series 4. Tw for weight loss, isolation, general canon typical Lonely stuff. Cover art is by me, you can find my work on Instagram at Luc_artwork

Some random thoughts you may share with me if you happen to have the same kind of junk in your head. I advise you to take it with a grain of salt, bon appétit ! Credit: photo by Girl In London on tumblr

~Work in progress~ Lately I've been contemplating about how life would be like once you're in Heaven. Is there really no pain and suffering once you've made it to the good place? As humans, we possess the capacity to feel a range of different emotions -- do all the uncertain or displeasing feelings just go away, never to be felt again? I also love the show "The Good Place" and it got me thinking about how they portrayed the afterlife so well there. I just wanted to write a story about such thoughts and see where it goes😊