Historias de Stressrelief

This is a collection of all kinds of quotes. You can come here for motivation or inspiration. If you're feeling lost or alone you can always drop by for a chat. This will be a place where fellow readers & writer's can come to talk & interact with each other. So, grab your favorite blanket, drink, & snack then curl up in your favorite cozy spot. Here's to a bright 2018!

Hello! I am Emily Smith and I have been practising curative hypnotherapy for 9 and half years. Recently I have started writing free induction scripts. These will help you release stress and soothe your body. Precautions- Make sure that you are relaxed in a comfortable place and make sure that your body is supported as to not fall due to relaxation in the induction Hope you enjoy! Graduated from CPHT nottingham hypnotherapy.

Leo is feeling frustrated he can't master a new technique, and you decide to help him take some time to relax. Reader uses they/them pronouns.

⭐⭐"Mindful and Creative Patterns" a peaceful, artistic coloring book with 55 detailed patterns. Designed to help you relax and express creativity, it's perfect for adults and teens. Pick up your coloring tools, breathe deeply, and let the calming patterns bring you joy and tranquility. Enjoy and relax. 55 Unique Charming Illustrations: each numbered on the back of the page. Sized: 8.5 x 11-inch pages Single-Sided Pages: Printed only on one side to prevent ink or color bleed-through and facilitate effortless framing: Creative coloring for stress relief and relaxation. With Positive Affirmations, Inspirational Quotes, Perfectly suited for soft-tip colored pencils, or crayons, allowing your creativity to flow seamlessly onto the page. If you choose to use gel pens or markers, place a sheet of cardstock or several sheets of heavyweight paper behind the page you're coloring to ensure clean, crisp results & prevent any marks from showing through to the next page. You will find a color test page at the end of the book. Feel free to experiment with the colors to see what works best for you. perfect gift for friends, family,⭐️⭐️

This is basically a crap book about myself because I know that it's good to do stuff like that sometimes and blah blah blah.. Read if you're interested. Doubt you will. Woo

Credit goes to the websites I got the tips from!

Wilbur Soot has a few unpleasant thoughts beside a lake. He attempts to write his last words in a letter for his family, trying to gather up courage. He loves his family, he really does. But he can't leave his symphony unfinished. It's dark, cold, and windy. (⚠️ATTEMPTED SUICIDE, SUICIDAL THOUGHTS, TRAUMA⚠️)

So! I decided that I was bored and it crossed my mind that I could share some of my art with you guys! I dunno, I was watching my mom decorate for Christmas and I had art inspiration! Welp, I hope you sorta like my art, it's not top of the line like some other people, but I think it's exceptional! This is something I'll probably update every couple days depending on the rate of which I draw. I drew the cover too :)

As you read through "Things I Love" you will be brought fourth to new adventures that will help relieve anxiety and stress to our minds, bodies and souls. The stories are based on real life experiences and some fantasy, but will always be a reality, our reality as we escape into our souls and use our imaginations. Great reads for when you're working, school or even just at home and need a good breather. Even put on some relaxing music to help get in the better mood.

When you have a horrible day and are so infuriated, but you don't have your boxing gloves with you at the gym.

This book asks you to react or choose among photos and scenarios. Each choice has a corresponding interpretation about your personality, feelings, or possible future. Who knows? Maybe you get to discover yourself in this game. Maybe you'll see the world with new eyes. Choose precisely as you SEE with your heart. Don't forget to check out the other books in this series ---------------------------------------------------------------------------------------------------------- BOOK SERIES: In these books, you can find your daily dose of vitamin-wisdom for your eyes, mind, heart and soul. If you're feeling down, anxious, or lost, try a chapter from each book per day. Treat them like fortune cookies! There are poems you can relate to, lessons in life that can change your views, daily quotes that might just brighten your day and that picture book that may give you accurate personality readings. Fortune Cookie's Interactive series: *Food for the HEART= Poems *Food for the (fore)SIGHT = Visual Personality/Emotion/Fortune Reading *Food for the MIND = Lessons in Life *Food for the SOUL = Quotes

✨ A simple stress relief book of random short stories/scenes, often inspired by little bits of my life ✨

⠀ ⠀ ⠀"it's your quirk, isn't it?" ╌╌ི━ 𝐍𝐎.𝟏𝟑 ☁️ ▫︎࿐྄ོ ✧┄┄┄*.° ༅ ⠀ ⠀just a little something to let ⠀ ⠀my thoughts out instead of ⠀ ⠀spamming my msg board :)

Is "Cortisol Belly" Real or Just a Myth? 😰 Can stress really cause stubborn belly fat? This article breaks down the science behind cortisol, stress, and fat gain - and what actually works to reduce it. 💡 Discover how to manage stress, improve sleep, and eat smarter to fight cortisol-related weight gain. 🔗 Read the full article: https://nuvorafan.com/cortisol-belly-fat-myths-science-reduction-tips/ #Cortisol #BellyFat #StressRelief #HealthyLiving #FatLoss #Wellness #ScienceBased

Strength training The practice of strength training is beneficial for people of all ages. It is also necessary to know how to practice it and every exercise-related to it so that you can take advantage of it properly.Gym in Dilshad Garden ☛🌏 https://www.healserv.com/gym/gym-in-dilshad-garden #wellness #health #stressrelief #Fitness #Excercise

This isn't specifically just about releasing stress, but simple suggestions of products, practises and even reflection ta may help you relax. There will be four chapter, an introduction on wat exactly this will be about and then a chapter for each type. If you have any questions whatsoever ever then please comment or direct message me. I will not judge and I don't know who you are.

Just a book to put all my drawing in it [𝙵𝚒𝚗𝚒𝚜𝚑]