Therapyjourney Stories

Everyone thinks Ava is okay now. She laughs, she listens, she shows up. But behind her quiet smiles and steady presence, she's still carrying wounds no one can see. Invisible Wounds is a deeply emotional story about silent struggles, quiet strength, and the ongoing journey of healing when the world believes you've already recovered.

In "Actually, No," we meet Angela, a promising music student whose dreams are shattered by a devastating setback. Struggling to cope with her failures, Angela finds herself plunged into a dark abyss of depression and despair. As she battles her inner demons, Angela reluctantly turns to therapy despreately trying to find find solace and meaning in her shattered world. But when a crippling relapse threatens to undo all her progress, Angela is forced to confront the harsh reality of her own limitations. With thesupport of her mother, her partner and the guidance of a compassionate therapist, Angela embarks on a courageous journey of self-discovery and healing. Along the way, she learns that true strength lies not in succumbing to defeat, but in the courage to say "actually, no" to the voices of doubt that threaten to consume her. Highest ranking: #4 in self help Updated every Monday and Friday

~A mystery about a trans girl, a handful of letters, and the memories she was never supposed to remember.

She thought the nightmare ended when middle school did. But when Maya-one of her old bullies-pretends to be her "friend" in high school, she doesn't see the trap until it's too late. Four years of manipulation, stolen lunches, fake loyalty, and crushing self-doubt follow. The girl who once dreamed of fitting in finds herself battling an eating disorder, a secret crush, and a spiral of hurt she can't explain to anyone-not even herself. But high school doesn't last forever. Through track & field, unexpected friendships, and finally standing up to Maya, she learns that walking away is only the beginning. This is a story about toxic friendships, the courage it takes to break free, and the slow, messy, beautiful process of healing.

Struggling with depression and not sure where to start? Finding the right therapist in Houston can feel overwhelming, but it doesn't have to be. This easy 5-step guide will help you take the first steps toward getting the support you deserve. Remember, seeking help is a sign of strength - you're not alone on this journey!