Traumasurvival Stories

This is not fiction. These are fragments of my lived experience - the weight of growing up under conditional love, shaming, and authority that shaped me into adulthood. Each chapter is written as it was first recorded in my notes: raw, unpolished, and without embellishment. I share them here not to dramatize, but to show that psychological struggle can be expressed through words. If you have lived through similar pain and have not yet sought help, I hope these writings remind you that your emotions are real, and you are not alone.

Rule One