histórias de Weightloss

I yearn to be an angel (っ °Д °;)っ

My favorite easy Keto recipes! What's okay to eat and what's not! Grocery lists! And pictures!

✩ #17 in body positivity ✩ Holly needs a job. And some cash. That's how she ends up at Cafe by the Sea, hired by the assistant manager, Oliver, who's cute, annoying, and totally unattainable. She's not really looking to fall in love though - it's just that Oliver is a really nice distraction. And she also kind of can't - overprotective parents. She's technically not allowed to date until she's in college. And she's okay with that - Holly has friends, a good family, decent grades, an okay body (it could always be better though), and life is pretty smooth for her. But smooth isn't always best, as she discovers. Over the course of summer, Holly learns that there's a lot more to love than passionate kisses, you don't need a bikini to look good and feel good in the summer, and that the truth really does set you free. You just have to discover it. ⚠ TRIGGER WARNING; sensitive topics such as eating disorders & rape may be discussed. ⚠ Copyright © 2018 by Jin Ni // All Rights Reserved. ≻───── ⋆✩⋆ ─────≺

just a thought

tips that helped me get confident and glowy!

Hai my name is finn and i am a 07 liner enby. This is just a journal where i write about my experience in loosing weight also as a track for me to stay motivated.If you decide to come alone welcome<3 TWs: ED Cals counting Measures Unrealistic standards

I'm sharing my story with dieting and losing weight which I'm sure many people can relate to! I was honestly shocked looking back through my older pictures because I just can't believe I let myself look like that!! I have to just laugh at it now

I am 63. In addition, I went from 237 to a lean 136. Today, I feel like a New Woman! The story began when I bumped into Jenny for the first time in years. She was looking amazing. Skinny jeans, tight top, I almost did not recognize her. She was half the size of the Jenny I used to know. I had to jump straight in with a simple "How?" She told me about an Odd "Ice Tweak" she was told about, and she said she would forward me the same video. I watched it and my first thoughts where "it can't be that easy" but I had just seen jenny in the flesh and so I thought why not try it. Now I am feeling like a new woman. It turns out this routine is much more effective than the usual exercise and eating plans. Tap below to Learn More https://bit.ly/3ZMDtJW

Iam now 110 kg my goal to reach ideal weight this is for motivation

Flaxseed is trending plant food mostly used as a diet food. It is becoming the most important food in mostly all diet program regime. Flaxseeds comes from flax plant which has blue flowers and is cultivated for its nutritious seeds. Flaxseed oil is also extracted from flaxseed. Flaxseeds are rich in Omega 3 essential fatty acids which are also known as good fat. It has shown to have a healthy heart. They also contain Lignans which have estrogen and antioxidant qualities which contains higher amount of lignans than other plant food. Flaxseed also contains high amount of soluble and insoluble fiber. Due to its components flaxseeds are beneficial to maintain the cholesterol levels, obesity, diabetes and metabolic syndrome. Some studies have also shown that flaxseed can help to fight cancer. Most commonly flaxseeds are used in diet for weight loss and weight management as they have the qualities to that helps in maintaining weight. As flaxseeds are rich in soluble and insoluble dietary fiber, they help in preventing constipation and improved digestion hence increasing the immune system. The fiber in flaxseed helps to supress hunger. In this way stomach feels fuller and satisfied after meals. Flaxseeds are rich in protein. Proteins are tough to digest. So even if one tablespoon of flaxseed is consumed, it will supress the hunger for longer period of time which helps in preventing false hunger hence helping in weight loss and weight management. Contact: 7208808772

My ana diary. No, i do not promote anything, but I am going to be thin no matter what it takes.

|| my personal and own experience !!

"You're not tragic, Johanna. Tragic isn't beautiful, tragic isn't sexy, tragic isn't untouchable and removed and stoic. Tragic is ugly, it's bloody and lost and miserable. And that's not you. You're sexy. You're untouchable and removed and stoic. But you're not tragic." ~~~ A story about a girl who's lost, a boy in way over his head, and a ghost called weight loss.

Hi! Nice to meet you :) Do you feel like you're wasting your potential? Do you want to improve? Then welcome! Let's pursue and achieve our goals together this year!

So I am 5'4 and I am 131 pounds 59 kgs And this is a journey of how I am going to loose weight and get my old body back I have really let myself go and I need to loose like 15 pounds so I am really happy and excited to start this

I am a sixteen year old girl and I am trying to become healthier by losing weight and becoming toned! Please stick around to follow along on my journey! Hopefully this motivates others with the same goals as me, and please leave positive motivation for me in the comments as well! I am open to finding accountability partners if anyone is interested. Please note that this page ONLY WELCOMES NON-TOXIC WEIGHT LOSS APPROACHES-anything deemed unhealthy will be removed and blocked. :) I am going to California in late June and plan to achieve my weight loss goals by then. Thank you for reading...you won't regret following allow and joining my in my journey!!! <3333333

This isn't for anyone in particular. I'm going to try and lose weight during quarantine, even though people say I'm already skinny. I'm doing this for myself so please try and keep me motivated! :D

This diary isn't just going to be about my journey there will also be, tips, tricks, exercises and recipes to follow. I have tried everything and i just can't seem to get motivated, so I'm hoping this helps. It will be updated daily, hopefully it doesn't just help me, but other people who are struggling aswel. If theres anything you want to ask or know, just give me a message ❤