About helping someone with a Psychiatric Disorder

Beforehand I apologize for my poor grammar, english is not my mother tongue.

I wrote this little text in an attempt to divulge some information to people who live with someone with a psychiatric disorder (depression, anxiety, bipolar disorder, among others).

And if you have any disorder, hear this:

You are not alone. There are people who love you, and you can learn ( or learn again) to love yourself.

If you don't know how to talk about it and agree with my words, show this to your family and friends.

Dealing with someone so ill is difficult, and I hope that what I have written brings some light and helps everyone.