How to Deal with anxiety - novocaine_nights - Wattpad

How to Deal with anxiety

novocaine_nights

Leituras 1,002
Votos 58
Capítulos 9
Tempo 12m

Leituras 1,002
Votos 58
Capítulos 9
Tempo 12m

novocaine_nights

anxiety anxietyattacks anxious friendship help helpline independent selfhelp soothe soothing tipsandtricks

Tips to help soothe your anxiety by an anxious personTodos os Direitos Reservados

anxiety anxietyattacks anxious friendship help helpline independent selfhelp soothe soothing tipsandtricks

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Life is Liz (LiL, #1), de Katharina_Rose

"Really perfection is only just impossibility." ~~~~ Sometimes I'm happy to be alone. Glad even that I'm able to enjoy me-time in peace. Other times I feel so lonely that I can't breathe without enduring the empty pain in my heart, yearning for another to embrace me, to inhale the scent of his cologne, and for it to lull me into the comfort of tranquility. I yearn for the reassuring warmth of his hug provided by his body heat. I yearn to find he who helps me up when I get beaten down, who fights my demons with me, who pushes me into situations that I fear. Someone who understands, who is always there, who makes me happy again. He who soothes me through his presence only, who laughs with me and at my lame jokes. I long to find the one that can bring me immense joy and I him. He is the person that I doubt I'm able to find. Trigger Warning! 24. 05. 2018 - #4 in #anxietydisorder 30. 05. 2018 - #25 in freementalillness 20. 08. 2020 - #1 in #Jugendliteratur

Things We Don't Normally Do, de toastyxpeach

// A W2S Fanfic // If it is true that "insanity is doing the same thing over and over again but expecting different results", then Alex had been living in insanity her whole life. Alex feels like she as been going through the motions for way too long. Like she had been stuck living as a supporting character in someone else's story-- often playing roles like the less attractive friend, the older hardly-present sister, the annoying younger sister, the girl you go out with before you meet the love of your life. Feeling like an extra in your own life is not fun, but she realized that there is only one constant in her predicament and it was her. If anything was going to change for her, she would have to change. So she made a resolution: to do the things she won't normally do. It was when she started on this quest to push herself to do things she normally wouldn't that she meets Harry. An awkward chance encounter that quickly grew into an undeniable attraction. And Harry, with his outrageous stunts and youtube popularity, that something Alex would've never thought she'd go for. Best Rankings: #1 wroetoshaw - 10 Sept 2021 #3 w2s - 7 Oct 2021 #2 sdmn - 4 Jun 2022 #1 sidemen - 11 Jun 2022 Official Playlist for Things We Don't Normally Do: https://open.spotify.com/playlist/2Cpvm1BF7VOr9MKMENF5Z6?si=NXxapirgSFyWuOIAsYUGAQ noypi

Worried: A Scomiche Short Story, de A_Thinking_Woman

Mitch just sometimes has "bad days". The stress gets to be too much, the exhaustion catches up with him, and the anxiety just sets in. On these days, Scott is the calm and steady anchor that helps him through the storm. Based loosely on my own experiences with anxiety and panic attacks. It can be difficult, and sometimes we just need someone to stand by us through the storms until we can stand on our own. On that note, possible trigger warning for description of a panic attack. Protect yourself as needed, I understand. <3

Infidelity, de WeirdNisah

When a room is already filled with lies, secrets, depression and anxieties; Is there any room left for love. Can space be made to accommodate it? Find out in Africa's story as she bites more than she can chew, when she already has a mouthful. Trigger warnings; Human trafficking Rape Depression Anxiety. Maturity level: Mild

Meraki // Poetry & Short Stories, de supermegaboy

A collection of short little stories or ramblings I write when I'm bored or spontaneously inspired :)) • random updates • warnings posted above any chapters that need one • beware of triggering poems/stories • im a sad bean sometimes •

Anxious [H.S], de onlyangelrep

"Why are you asking me these questions?" I say, I can feel a panic attack coming on. I close my eyes taking a deep breath in and a deep breath out. I don't care how stupid I look. I don't want to have a panic attack in front of him, I've never had a panic attack in front of anyone before. "Well I can tell how anxious you are," he states, pointing to my shaking hands. "And I thought maybe I can help distract from whatever is making you so nervous. Are you like this all the time or is it just me?" he continues. "No, trust me it's not you, I'm like this all the time," I say, my voice now shaking. I feel like I could cry. ~ ~ ~ Leah Davis is a very anxious girl. Anxious to the point where it makes it hard for her to open up to people, in fear of getting hurt. She meets Harry, a confident rock star, at least she thinks he is. He takes her on a wild ride of figuring out how to be open with people. Will she ever be fully open with Harry? {BOOK 1/2} started 7/14/20 ~ ended 10/4/20 BEST RANKINGS: 1 in #harry 1 in #styles 1 in #one 1 in #direction 1 in #anxiety 2 in #onedirection ALL RIGHTS RESERVED @cryinginacoolway_132

Meet Me in the Hallway (HS AU), de itsabbeyt

"You'll never get this done, you know?" The satisfaction was evident in his voice. "You could leave me alone so I can actually get this finished. Or pick up a brush." I gestured to the abundance of supplies I had purchased. "Mmm, no thanks. Don't really have my painting clothes on." My smirk reappeared and I turned fully to face him. "That's a real shame," I cocked my head to the side and fake pouted before pointing in his direction, "the door frame is wet." His body shot off the door frame he had been leaning against and he looked over his shoulder to see the line of white paint trailing down his presumably expensive coat. "Have a great rest of your day, Mr Styles." I flicked my hands in a 'go away' gesture before sliding the door closed behind him. **** TW: This story contains mentions/descriptions of physical/emotional/sexual abuse, coarse language and mature content. HIGHEST RANKINGS: No.3 #HarryStyles No.1 #HarryStylesFanfic No.6 #Friendships No.1 #HarryEdwardStyles No.1 #Soft No.1 #hs No.1 #1D No.1 #alternateuniverse No.1 #slowburn

Anxiety and Panic attacks: How to get rid of them, de ToxicStory69

There are several techniques that you can get to use to counter your anxiety and panic attacks. Many people are affected by these mental problems and they can get out of hand real ugly, ruining our everyday life. In the following guide, you will find an introduction explained with some basic knowledge for this topic and later you get to learn some methods that you should do regularly to keep improving your mental health and some emergency techniques that can get you out of nasty situations. Please be aware that you should still see a therapist if you truly suffer from anxiety and panic attacks. And don't give up after a first try. Working on your mental health is the same as working out in the gym. It won't grow after a single session. I hope this guide helps you and that you are loved by someone in this world.

Enchanted , de xosamantha13

He walked into her life during a summer vacation. She was enchanted to meet him. Started: September 1, 2023 Completed: February 20, 2024 *Language, Mature Themes, Trigger Warnings*

Mental Health and Me, de Jack_harrison2

This book is a guide that helps you to improve your mental health by sharing my experience of it and my advice on how to cope.

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Slide 1 of 10

Life is Liz (LiL, #1) cover

Things We Don't Normally Do cover

Worried: A Scomiche Short Story cover

Infidelity cover

Meraki // Poetry & Short Stories cover

Anxious [H.S] cover

Meet Me in the Hallway (HS AU) cover

Anxiety and Panic attacks: How to get rid of them cover

Enchanted cover

Mental Health and Me cover

Life is Liz (LiL, #1)

"Really perfection is only just impossibility." ~~~~ Sometimes I'm happy to be alone. Glad even that I'm able to enjoy me-time in peace. Other times I feel so lonely that I can't breathe without enduring the empty pain in my heart, yearning for another to embrace me, to inhale the scent of his cologne, and for it to lull me into the comfort of tranquility. I yearn for the reassuring warmth of his hug provided by his body heat. I yearn to find he who helps me up when I get beaten down, who fights my demons with me, who pushes me into situations that I fear. Someone who understands, who is always there, who makes me happy again. He who soothes me through his presence only, who laughs with me and at my lame jokes. I long to find the one that can bring me immense joy and I him. He is the person that I doubt I'm able to find. Trigger Warning! 24. 05. 2018 - #4 in #anxietydisorder 30. 05. 2018 - #25 in freementalillness 20. 08. 2020 - #1 in #Jugendliteratur