How to Deal with anxiety
- LECTURAS 1,081
- Votos 58
- Partes 9
Continúa12m
Última publicación dom, dic 29, 2019
Tips to help soothe your anxiety by an anxious person
Todos los derechos reservados
#166
tipsandtricks
Únete a la comunidad narrativa más grandeObtén recomendaciones personalizadas de historias, guarda tus favoritas en tu biblioteca, y comenta y vota para hacer crecer tu comunidad.
Quizás también te guste
Life is Liz (LiL, #1)
"Really perfection is only just impossibility." ~~~~ Sometimes I'm happy to be alone. Glad even that I'm able to enjoy me-time in peace. Other times I feel so lonely that I can't breathe without enduring the empty pain in my heart, yearning for another to embrace me, to inhale the scent of his cologne, and for it to lull me into the comfort of tranquility. I yearn for the reassuring warmth of his hug provided by his body heat. I yearn to find he who helps me up when I get beaten down, who fights my demons with me, who pushes me into situations that I fear. Someone who understands, who is always there, who makes me happy again. He who soothes me through his presence only, who laughs with me and at my lame jokes. I long to find the one that can bring me immense joy and I him. He is the person that I doubt I'm able to find. Trigger Warning! 24. 05. 2018 - #4 in #anxietydisorder 30. 05. 2018 - #25 in freementalillness 20. 08. 2020 - #1 in #JugendliteraturConcluida
Things We Don't Normally Do
// A W2S Fanfic // If it is true that "insanity is doing the same thing over and over again but expecting different results", then Alex had been living in insanity her whole life. Alex feels like she as been going through the motions for way too long. Like she had been stuck living as a supporting character in someone else's story-- often playing roles like the less attractive friend, the older hardly-present sister, the annoying younger sister, the girl you go out with before you meet the love of your life. Feeling like an extra in your own life is not fun, but she realized that there is only one constant in her predicament and it was her. If anything was going to change for her, she would have to change. So she made a resolution: to do the things she won't normally do. It was when she started on this quest to push herself to do things she normally wouldn't that she meets Harry. An awkward chance encounter that quickly grew into an undeniable attraction. And Harry, with his outrageous stunts and youtube popularity, that something Alex would've never thought she'd go for. Best Rankings: #1 wroetoshaw - 10 Sept 2021 #3 w2s - 7 Oct 2021 #2 sdmn - 4 Jun 2022 #1 sidemen - 11 Jun 2022 Official Playlist for Things We Don't Normally Do: https://open.spotify.com/playlist/2Cpvm1BF7VOr9MKMENF5Z6?si=NXxapirgSFyWuOIAsYUGAQ noypiConcluida
Matchmaker (18+)
"𝑯𝒐𝒑𝒆 𝒕𝒉𝒆𝒚 𝒈𝒊𝒗𝒆 𝒄𝒓𝒆𝒅𝒊𝒕 𝒘𝒉𝒆𝒓𝒆 𝒄𝒓𝒆𝒅𝒊𝒕 𝒊𝒔 𝒅𝒖𝒆 𝒕𝒐 𝒕𝒉𝒊𝒔 𝒍𝒊𝒕𝒕𝒍𝒆 𝒎𝒂𝒕𝒄𝒉𝒎𝒂𝒌𝒆𝒓. 𝑪𝒂𝒍𝒍 𝒎𝒆 "𝑪𝒖𝒑𝒊𝒅" 𝟭-𝟴𝟬𝟬-𝒍𝒐𝒗𝒆." 𝑨𝒍𝒊𝒙𝒂 𝑱𝒂𝒅𝒆 𝑺𝒕𝒆𝒊𝒏 decided to attempt to turn into Cupid. The goal was to set her best friend and her best friend's crush up. She's dedicated and believes that her imaginary heart shaped arrows will hit the right spot on the right person. Her entire plan backfires and she accidentally ends up playing Cupid for a different person. Herself. 𝑺𝒌𝒚𝒍𝒂𝒓 𝑩𝒐𝒍𝒕 𝑮𝒓𝒊𝒆𝒓 was supposed to fall for her best friend. He had a feeling he knew what she was trying to do. He always doubted it. He knew he'd never fall for her best friend. He played along since he never knew how to tell her. He also didn't want to ruin their friendship. He's okay with breaking her best friend's heart. He's not okay with breaking hers. Started: February 10, 2024 Completed: February 20, 2024 *Language, Trigger Warnings, Mature Themes* 𝑩𝒐𝒐𝒌 𝑶𝒏𝒆 𝑩𝒐𝒐𝒌 𝑻𝒘𝒐: 𝑻𝒉𝒆 𝑮𝒓𝒊𝒆𝒓𝒔Concluida
Infidelity
When a room is already filled with lies, secrets, depression and anxieties; Is there any room left for love. Can space be made to accommodate it? Find out in Africa's story as she bites more than she can chew, when she already has a mouthful. Trigger warnings; Human trafficking Rape Depression Anxiety. Maturity level: MildConcluida
A Broken Optimist
She's a lost soul, searching for Froot Loops in a world of Cheerios. Emotions. Inflicted by words, Creating signals to connect those emotions. A pang in your heart, the dull ache of love, a tedious, meaningless thing to some. The entire thing to others. Confusing, at the least. All consuming, at the most. We bundle it inside, Hide it in boxes, In the deepest crevices of our persona, Then suddenly, it burst free, tumbling into the atmosphere, filling every hour, every moment. Words convey it. Words share it. Through words, our emotions are liberated. Disclaimer: I wrote this throughout the course of a year. It had its ups and it's down in emotion. It ends on a happy note, I think. It has some overdramatic things in which my past self annoys me sometimes. But it also has some good pieces of thought. The world sucks. I can't promise that it's not going to suck, Because it probably always will. But there will be times Where the good in the world Makes it suck a little less.Concluida
KNOW ME
I know you cry with silent tears, I know you lock yourself up so as not to make anyone feel bad, I know that you hide your demons under a smile, And you go through life terrified by what your mind treads And it tears your heart. But don't drown in you, Take out your tears Without Fear. The people who really love you It won't sink in your stormy sea And it won't let you sink, either And maybe I can't save you, But swim with you, And it's always goof to have someone to swim with. So please... StayConcluida
Meraki // Poetry & Short Stories
A collection of short little stories or ramblings I write when I'm bored or spontaneously inspired :)) • random updates • warnings posted above any chapters that need one • beware of triggering poems/stories • im a sad bean sometimes •Concluida
I'm Fine || l.s. ✓
I wrote this when I was like 15 so it's awful and horribly inaccurate regarding lots of stuff and the characters are really, really annoying. If it didn't have so many reads and votes and that I would delete it. PLEASE, if you want something with better writing and still full of angst, look at my other fics instead (Tempest is my fav) // Harry is upset, he just wants someone to care about him but he keeps pushing everyone away. Despite being packed tightly in a tour bus with the rest of the band, he still manages to avoid them. The boys begin to worry, Louis especially. // PSSST, i think my other stories are better! May 2020-July 2020Concluida
Anxiety and Panic attacks: How to get rid of them
There are several techniques that you can get to use to counter your anxiety and panic attacks. Many people are affected by these mental problems and they can get out of hand real ugly, ruining our everyday life. In the following guide, you will find an introduction explained with some basic knowledge for this topic and later you get to learn some methods that you should do regularly to keep improving your mental health and some emergency techniques that can get you out of nasty situations. Please be aware that you should still see a therapist if you truly suffer from anxiety and panic attacks. And don't give up after a first try. Working on your mental health is the same as working out in the gym. It won't grow after a single session. I hope this guide helps you and that you are loved by someone in this world.Concluida
Meet Me in the Hallway (HS AU)
"You'll never get this done, you know?" The satisfaction was evident in his voice. "You could leave me alone so I can actually get this finished. Or pick up a brush." I gestured to the abundance of supplies I had purchased. "Mmm, no thanks. Don't really have my painting clothes on." My smirk reappeared and I turned fully to face him. "That's a real shame," I cocked my head to the side and fake pouted before pointing in his direction, "the door frame is wet." His body shot off the door frame he had been leaning against and he looked over his shoulder to see the line of white paint trailing down his presumably expensive coat. "Have a great rest of your day, Mr Styles." I flicked my hands in a 'go away' gesture before sliding the door closed behind him. **** TW: This story contains mentions/descriptions of physical/emotional/sexual abuse, coarse language and mature content. HIGHEST RANKINGS: No.3 #HarryStyles No.1 #HarryStylesFanfic No.6 #Friendships No.1 #HarryEdwardStyles No.1 #Soft No.1 #hs No.1 #1D No.1 #alternateuniverse No.1 #slowburnConcluida
"Really perfection is only just impossibility." ~~~~ Sometimes I'm happy to be alone. Glad even that I'm able to enjoy me-time in peace. Other times I feel so lonely that I can't breathe without enduring the empty pain in my heart, yearning for another to embrace me, to inhale the scent of his cologne, and for it to lull me into the comfort of tranquility. I yearn for the reassuring warmth of his hug provided by his body heat. I yearn to find he who helps me up when I get beaten down, who fights my demons with me, who pushes me into situations that I fear. Someone who understands, who is always there, who makes me happy again. He who soothes me through his presence only, who laughs with me and at my lame jokes. I long to find the one that can bring me immense joy and I him. He is the person that I doubt I'm able to find. Trigger Warning! 24. 05. 2018 - #4 in #anxietydisorder 30. 05. 2018 - #25 in freementalillness 20. 08. 2020 - #1 in #Jugendliteratur
Más detallesPautas de Contenido