Finding the Calm in the Storm: A Coping Book for Depression and Anxiety - Zöe - Wattpad

Finding the Calm in the Storm: A Coping Book for Depression and Anxiety

Tomorrowisareality13

Reads 6,868
Votes 184
Parts 23
Time 14m

Reads 6,868
Votes 184
Parts 23
Time 14m

Tomorrowisareality13

anxiety calm cope depression help peace prevention self self-help teenager

Depression and Anxiety are very serious, but manageable conditions. I know, I live with them every day. Many other people do as well. You are not alone. 350 million people suffer worldwide from depression and 40 million people have anxiety. In this book, I will share my thoughts and coping mechanisms on how to deal with these conditions, both separately and together.  Note: I am not a medical professional, I'm just a person with these conditions. If you have any suicidal thoughts, please call, 1-800-273-8255.All Rights Reserved

anxiety calm cope depression help peace prevention self self-help teenager

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23 parts

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➤❝𝖘𝖔𝖚𝖑𝖘❞ || 𝄞 [Blocktales × Reader] by Brianacharlizepelaez

did i take a step and decided to post a story despite my low and shy confidence? yes. anwyas!!! '*:;,．★ ～☆・:.,;* [User], a savoir around the town. slaying and defeating enemies, one warming morning, she got a news from all the mayors around the town.. ... was it worth it, getting the swords of the souls while they try to protect you? you feel sorrow after defeating them. watching their deaths one by one. Getting tormented by the voices. and you knew. you had to defeat the voices. [Started : August 20, 2024] ( Since there will be like interactions such as uh, romance? idks skks BUTTTT.. I have to make the reader as a girl because i know myself ill make this a romance story. plus im a Christian, sorry :[ )

Melodi errësire by apricater

Një tragjedi e frikshme që i ndodh një familjeje në të shkuarën, do të shkaktojë që vite më vonë, Roçester Hills të përfshihet nga një masakër e vazhdueshme pa asnjë të dyshuar. Disa vrasje seriale të herëpashershme do të vënë në lëvizje policinë dhe do të mbyllin qytetin me ditë të tëra. "E dija që të merresha me një çështje të tillë ishte e rrezikshme, por vrasja e fëmijëve të pafajshëm ishte edhe më shumë. Kurioziteti nuk më linte të qëndroja pa futur hundët, dhe ideja se viktima e rradhës mund të ishte dikush pranë meje më tmerronte. Shumë njerëz e kanë frikë errësirën, por kujt ia merrte mendja se një ditë do të frikësoheshim nga melodia e një saksofoni?" Një thriller psikologjik i mbushur me mistere të pazgjidhura, krim dhe pikëpyetje pa përgjigje. Për të rrëmuar të vërtetën, kërkojmë sa më larg, por a e mendojmë ndonjëherë nëse i njohim vërtet ata që kemi pranë? ©apricater, Wattpad

Poetry Contests! by Bellatrix_0_0

CLOSED FOR THE SCHOOL YEAR Where are all the competitive poets on Wattpad? Come on in and enter this competition with your best poems. More info inside!

♡ වැහිකෝඩ || T̆̈h̆̈ĕ̈ R̆̈ă̈ĭ̈n̆̈ C̆ŏ̈d̆̈ĕ̈ || Ongoing ♡ by YuWeeN_NimNaD_

ඔබත්,මමත්,ඔහුත් ∆ කොලු හැඟීම්,කොලු වචනෙන්ම ලිවීමි ! 🔞 මෙය සමරිසි ආදර කතාවක් වන අතර සුරංගනා කතාවක් නොවේ.එසේම මෙය යතාර්ථය තුළින් ලියවුණු කතාවක් වන අතර සැබෑ අන්තර්ගතයන්ද අඩංගු වේ.ඔබ සමරිසි කතා කියවීමට අකමැත්තක් දක්වන අයෙකු නම් නොකියවන ලෙස ඉල්ලා සිටීමටද කැමැත්තෙමි.මෙහි ලිංගිකත්වය ඇතුළු සමස්තය යථානුරූපිව දක්වා ඇති අතර මවිසින් මෙය 18+ ලෙස දක්වා ඇත්තෙ එබැවිනි. මෙහි අඩංගු කිසිම චරිතයක්,ස්ථානයක් කිසිඳු සැබෑ ස්ථානයක් හා චරිතයක් වටා බැඳී නැත. ඇතැම් සිදුවීම් පමණක් සත්‍ය වේ.

යුග් (නුඹ වෙනුවෙන් Season 2) by damsachi_99

ආවා නම් කියෙව්වා නම් කමෙන්ට් එකක් දාලා පලයං...

I Hate You Too by cammie_grace

When Dallas Cooper stages a fake relationship with her enemy Amara Singh to get revenge on their exes, the last thing she's prepared for is their feud-ridden hatred turning into love. Season 1 of Sunset Scandals *** Dallas Cooper hates Amara Singh. After their infamous feud over volleyball captain, she'd do anything to avoid her arch-nemesis. So when she's dumped by her first love, only to learn that her ex has moved on with none other than Amara's on-again, off-again ex-girlfriend, things feel like they can't get any worse. Except now Amara and Dallas have something in common. And with little risk and a lot to gain, they agree to a foolproof plan: pretend to be a couple to get revenge. As the unlikely duo spend time together, shocking the whole school with their picture-perfect romance, the line between ruse and real starts to blur. What happens when falling for each other is no longer part of an act? Will Dallas and Amara give in to their undeniable chemistry, or will their hatred-filled past and suspicious exes manage to tear them apart?

The boy next door part 1 by stiquey

Info about Stephanie ,Hi I'm Stephanie I'm 15 about to turn 16 in two weeks which is March 15 can't wait. So I have a brother and a sister. My brother name is Gregory he's 13 and sister name is Mekayla she is 9. So far my life was going great until my mom said something I did not now my life is over and it went a little something like this

F5 | Ongoing by _mandakinii_

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The Art of Mending A Broken Heart by Breathofabook

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𝐈𝐍𝐍𝐀 𝐌𝐈𝐗 by muwopo

"𝑪𝒂𝒖𝒈𝒉𝒕 𝒎𝒚 𝒆𝒚𝒆, 𝑰 𝒂𝒊𝒏'𝒕 𝒆𝒗𝒆𝒏 𝒂𝒕 𝒕𝒉𝒆 𝒔𝒑𝒐𝒕 𝒄𝒖𝒛 𝑰 𝒃𝒆 𝒐𝒏𝒕𝒐 𝒚𝒐𝒖"

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Slide 1 of 10

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➤❝𝖘𝖔𝖚𝖑𝖘❞ || 𝄞 [Blocktales × Reader]

did i take a step and decided to post a story despite my low and shy confidence? yes. anwyas!!! ':;,．★ ～☆・:.,; [User], a savoir around the town. slaying and defeating enemies, one warming morning, she got a news from all the mayors around the town.. ... was it worth it, getting the swords of the souls while they try to protect you? you feel sorrow after defeating them. watching their deaths one by one. Getting tormented by the voices. and you knew. you had to defeat the voices. [Started : August 20, 2024] ( Since there will be like interactions such as uh, romance? idks skks BUTTTT.. I have to make the reader as a girl because i know myself ill make this a romance story. plus im a Christian, sorry :[ )