Story cover for Finding the Calm in the Storm: A Coping Book for Depression and Anxiety by Tomorrowisareality13
Finding the Calm in the Storm: A Coping Book for Depression and Anxiety
  • Reads 6,892
  • Votes 184
  • Parts 23
  • Time 14m
  • Reads 6,892
  • Votes 184
  • Parts 23
  • Time 14m
Complete, First published May 01, 2017
Depression and Anxiety are very serious, but manageable conditions. I know, I live with them every day. Many other people do as well. You are not alone. 350 million people suffer worldwide from depression and 40 million people have anxiety. In this book, I will share my thoughts and coping mechanisms on how to deal with these conditions, both separately and together.  Note: I am not a medical professional, I'm just a person with these conditions. If you have any suicidal thoughts, please call, 1-800-273-8255.
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Letters from a Friend

14 parts Ongoing

This is somewhat of a self-help and advice book. This is a place to find motivation and happiness when the darkness is looming. My aim with this book is to help people and make them smile! Highest Rank #1 in Positivity!