Meditations

Reads 4,020
Votes 191
Parts 50
Time 31m

Reads 4,020
Votes 191
Parts 50
Time 31m

anxiety contest guide meditation mindfulness readers reads self-esteem self-harm self-help spiritual tips wattpad wattys2017 writing

I started to meditate to help with my anxiety, but as I learned more about meditation, it opened my mind up in unexpected ways.

This book is a simple guide to starting your meditation practice and a log of my spiritual journey.All Rights Reserved

anxiety contest guide meditation mindfulness readers reads self-esteem self-harm self-help spiritual tips wattpad wattys2017 writing

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50 parts

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