- Reads 3,969
- Votes 191
- Parts 50
- Time 31m
Ongoing, First published Jun 09, 2017
I started to meditate to help with my anxiety, but as I learned more about meditation, it opened my mind up in unexpected ways. This book is a simple guide to starting your meditation practice and a log of my spiritual journey.All Rights Reserved
Table of contents
- MeditationsSun, Jun 11, 2017
- Benefits of MeditationFri, Jun 16, 2017
- How To MeditateSat, Jul 1, 2017
- Develop Your Meditation HabitThu, Jul 27, 2017
- 04/02/17 15minSun, Jun 11, 2017
- 04/03/17 15minSun, Jun 11, 2017
- 04/04/17 15minMon, Jun 12, 2017
- 04/05/17 10minTue, Jun 13, 2017
- 04/06/17 15minWed, Jun 14, 2017
- 04/07/17 20minThu, Jun 15, 2017
- 04/08/17 20minSat, Jun 17, 2017
- 04/09/17 20minSat, Jun 17, 2017
- 04/10/17 20minSun, Jun 18, 2017
- 04/11/17 20minTue, Jun 20, 2017
- 04/12/17 30minTue, Jun 20, 2017
- 04/13/17 30minWed, Jun 21, 2017
- 04/14/17 30minFri, Jun 23, 2017
- 04/15/17 30minSat, Jun 24, 2017
- 04/16/17 30minSun, Jun 25, 2017
- 04/17/17 30minMon, Jun 26, 2017
- 04/18/17 30minTue, Jun 27, 2017
- 04/19/17 30minTue, Jun 27, 2017
- 04/20/17 30minWed, Jun 28, 2017
- 04/21/17 30minWed, Jun 28, 2017
- 04/22/17 30minThu, Jun 29, 2017
- 04/23/17 30minFri, Jun 30, 2017
- 04/24/17 30minSat, Jul 1, 2017
- 04/25/17 0minSun, Jul 2, 2017
- 04/26/17 30minSun, Jul 2, 2017
- 04/27/17 20minWed, Jul 5, 2017
- 04/28/17 11minWed, Jul 5, 2017
- 04/29/17 13minWed, Jul 5, 2017
- 04/30/17 20minThu, Jul 6, 2017
- 05/01/17 30minFri, Jul 7, 2017
- 05/02/17- 05/04/17 0minTue, Jul 11, 2017
- 05/05/17 15minTue, Jul 11, 2017
- 05/06/17 25minSat, Jul 15, 2017
- 05/07/17 18minSun, Jul 16, 2017
- 05/08/17 0minTue, Jul 18, 2017
- 05/09/17 15minTue, Jul 18, 2017
- 05/10/17- 05/11/17 0minFri, Jul 21, 2017
- 05/12/17 20minFri, Jul 21, 2017
- 05/13/17 20minSun, Jul 23, 2017
- 05/14/17 20minWed, Jul 26, 2017
- 05/15/17 20minFri, Jul 28, 2017
- 05/16/17- 05/17/17 0minSat, Jul 29, 2017
- 05/18/17 18minMon, Jul 31, 2017
- 05/19/17- 05/20/17 0minFri, Aug 4, 2017
- 05/21/17 25minFri, Aug 4, 2017
- 05/22/17 30minSun, Aug 6, 2017
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