Meditations

Meditations

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I started to meditate to help with my anxiety, but as I learned more about meditation, it opened my mind up in unexpected ways. This book is a simple guide to starting your meditation practice and a log of my spiritual journey.
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self-help
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the book that I wish I had read before I tried to shift reality All information, methods, script guide, things to know and much more gathered in one book! I hope it can help you, and if you have any questions, write in the comment <3 xoxo selmasbooks

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