The Intermittent Fasting Experience - Phillip Parfait - Wattpad

The Intermittent Fasting Experience

Reads 4,634
Votes 84
Parts 10
Time 13m

Reads 4,634
Votes 84
Parts 10
Time 13m

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I lost fat and inches by adopting the lifestyle of Intermittent Fasting, and did it all for free. I wrote this book to share my experience, in hopes that it will help you on your journey to a healthier lifestyle with successful weight loss. Please message me with any questions. God Bless!All Rights Reserved

blackcoffee diet eating fasting fatloss goals health healthy intermittent intermittentfasting lifestyle loss results weight

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The Subway (Now Available on Amazon!) (Unedited Version on Wattpad) by Jae-Jae

~ AVAILABLE ON AMAZON: https://www.amazon.com/dp/164434193X ~ She hated riding the subway. It was cramped, smelled, and the seats were extremely uncomfortable to sit on for hours on end. Now add a group of crazy mask-wearing, weapon-wielding, maniacs to the ever growing list of reasons why Gemma hated riding the subway. Gemma Conners is your average eighteen year old and for the past two years she's been riding the subway to and from school with no problem. She always expected the same ol' same ol'. Cramped spaces, hard seats, and perverts staring her up and down and "accidentally" bumping into her and blaming it on the train as it jostled people into one another. Never did she expect a group of masked men to rush in and hold everyone onboard hostage, demanding that they all play along with their sick and twisted idea of a "game". It was either that or die. To add on to her ever growing list of problems, one of the passengers onboard just so happens to be Archer Daniels, your typical high school "heartthrob" and Gemma's classmate. Her day just kept getting better and better. With Gemma's luck, she'd be lucky if she lasted five minutes. Yep. She really hated the subway. *Book Cover Credit: Irah Marie* Thanks again for making such an AMAZING cover!❤️

The Girl He Never Noticed by sweetdreamer33

When billionaire bad boy Eros meets shy, nerdy Jade, he doesn't recognize her from his past. Will they be able to look past their secrets and fall in love again? ****** When Jade Collins goes to work for billionaire bad boy Eros Petrakis, all she thinks she'll be doing is making his coffee...but when sparks fly, the shy Jade (who wears a disguise to mask her beauty and the secrets of her past) and the fiery, cocky Eros (who is solely focused on business and doesn't believe in the distractions of love) begin to grow closer and closer. Will Eros be able to see past her disguise to the beauty within? And will Jade be able to tame his heart -- and her own -- once the man of her dreams finally notices her? ****** Officially now a series! Watch it for free on MediaCorp's Youtube Channel- MediaCorp Drama. [[Word Count: 150,000 - 200,000]] The Girl He Never Noticed (Book 1 + 2) by Neilani Alejandrino (Sweetdreamer33) Copyright © 2015. All Rights Reserved.

Seduced ➢ Kylo Ren by alinaskywalker

⭐️ ᴛʜᴇ ᴍᴏꜱᴛ ʀᴇᴀᴅ ꜱᴛᴀʀ ᴡᴀʀꜱ ꜰᴀɴꜰɪᴄᴛɪᴏɴ ᴏɴ ᴡᴀᴛᴛᴘᴀᴅ ⭐️ ʜɪɢʜᴇꜱᴛ ʀᴀɴᴋɪɴɢꜱ ꜱᴏ ꜰᴀʀ: #1 ɪɴ ꜱᴛᴀʀ ᴡᴀʀꜱ (2017) #1 ɪɴ ᴋʏʟᴏ (2021) #1 IN KYLOREN (2015-2022) #13 ɪɴ ꜰᴀɴꜰɪᴄᴛɪᴏɴ (2017) (𝕤𝕖𝕥 𝕒 𝕔𝕠𝕦𝕡𝕝𝕖 𝕠𝕣 𝕤𝕠 𝕞𝕠𝕟𝕥𝕙𝕤 𝕒𝕗𝕥𝕖𝕣 𝕖𝕡.𝕧𝕚𝕚) started: december 20, 2015 finished: sometime early 2017 𝔻𝕀𝕊ℂ𝕃𝔸𝕀𝕄𝔼ℝ: *𝕚 𝕕𝕠 𝕟𝕠𝕥 𝕠𝕨𝕟 𝕥𝕙𝕖𝕤𝕖 𝕔𝕙𝕒𝕣𝕒𝕔𝕥𝕖𝕣𝕤 𝕟𝕠𝕣 𝕕𝕠 𝕚 𝕠𝕨𝕟 𝕥𝕙𝕖 𝕤𝕥𝕒𝕣 𝕨𝕒𝕣𝕤 𝕗𝕣𝕒𝕟𝕔𝕙𝕚𝕤𝕖* (𝕚 𝕨𝕚𝕤𝕙 𝕚 𝕕𝕚𝕕, 𝕓𝕦𝕥 𝕨𝕙𝕒𝕥𝕖𝕧𝕖𝕣)

The Boyfriend App by phenomenalpen

*Wattys 2018 Winner / Hidden Gems* CREATE YOUR OWN MR. RIGHT Weeks before Valentine's, seventeen-year-old Kate Lapuz goes through her first ever breakup, but soon she stumbles upon a mysterious new app called My Dream Boyfriend, an AI chatbot that has the ability to understand human feelings. Casually, she participates in the app's trial run but finds herself immersed in the empathic conversations with her customizable virtual boyfriend, Ecto. In a society both connected and alienated by technology, Kate suspects an actual secret admirer is behind Ecto. Could it be the work of the techie student council president Dion or has Kate really found her soulmate in bits of computer code? She decides to get to the bottom of the cutting-edge app. Her search for Ecto's real identity leads Kate to prom, where absolute knowledge comes with a very steep price.

Marked by the Alpha by zabellerain

"You are mine," He murmured across my skin. He inhaled my scent deeply and kissed the mark he gave me. I shuddered as he lightly nipped it. "Danny, you are mine and only mine, you understand?" Daniella Saunders had a pretty rough life. After being heartbroken and betrayed by both her father and her boyfriend, Danny moves to a small town to find the comfort of her mother. Everything is not what it seems and soon, Danny finds herself in the middle of a world she didn't even knew existed outside of fiction novels and movies. Not only does the town seem bizarre, but her senses heighten, her temper is out of control, and her hunger amplify. Throw in an arrogant, selfish, sexy, possessive player who didn't even want her in the first place, her life just seamlessly attract madness. Especially with those creepy threats coming from a "Silver Bullet", she can't keep still.

Luciano | Book I ✓ by taintedkissesxo

[BOOK ONE] [Completed] [Voted #1 Best Action Story in the 2019 Fiction Awards] Liam Luciano is one of the most feared men in all the world. At the young age of 18, he inherited the family name. 10 years later, the Luciano name is well known for its roll in the Mafia; along with two other families: The Costello's and The Corinelli's. But when a 21 year old is put on all three of the families radar, Luciano steps in the way, doing something he had never done before. Protect her. Through their own series of trials and tribulations, they learn how to love and how to trust. But most importantly, they learn that blood does not define family. - © 2015 taintedkissesxo * cover by thelucianoseries on instagram *

Hired To Love by JordanLynde

Henley agrees to pretend to date millionaire Bennett Calloway for a fee, falling in love as she wonders - how is he involved in her brother's false conviction? ****** Henley Linden's brother is in jail for a crime he didn't commit, and she'll take any job to raise the money needed to free him. Soon, she's agreed to pretend to date millionaire Bennett Calloway for ten thousand dollars, so his mother will ease up the pressure on him to find a wife. But once Henley is enmeshed in Bennett's world, he falls for her, and she starts to have feelings for him as well. Despite her romance with Bennett, as she grows closer to the Calloways, Henley realizes they are somehow involved in her brother's conviction. Journeying deeper into a world of wealth and conspiracies, Henley is forced to rely on Bennett, though doing so could cost her everything. [[word count: 200,000-250,000 words]]

A Different Virus: Heartfire by CrystalScherer

In the future, everyone who's bitten by a zombie turns into one... until Diane doesn't. Seven days later, she's facing consequences she never imagined. * * * * * As civilization collapses under a relentless wave of zombies, Diane and her friends take shelter in a military base. However, while she's rescuing another survivor, Diane gets bitten by one of the monsters. She hides it and runs away, knowing she only has days left to live. But she soon discovers she isn't turning into a zombie - she's turning into something else. --------- Excerpt: I looked up and stared. My reflection looked back at me in the mirror of the dark room. My eyes were literally glowing, there was no mistaking it. It was not a reflection of light, or any of the other excuses I had used or others had assumed. They were glowing a light sapphire blue color. It was not a bright glow, but it was definitely a glow. Glowing eyes were not normal. Okay, at this point I had to admit it, I was no longer normal. What was I then? For that, I had no answer [[Word count: 495,000]] Copyright August 2016. All Rights Reserved. Readers may not copy, alter, or steal this story. Fanfictions are allowed to use my *world* and *zombie rules* as long as credit is given. Cover was lovingly made by JimenaVivancoo.

Captive of the Sea by TheAllieL

Those who were taken... They never came back, dragged beneath the waves never to return. Their haunting screams were a symbol of their horrific deaths. Like shadows they lay in wait, the deep blue waters hiding them from view. With sharp claws they attack, Pointed fangs tearing into skin, Eager mouths devouring human flesh. Cally was taken, dragged under the water by one of the vicious creatures. But she was not devoured nor torn apart by ruthless claws--no. She was a captive. ~•~ Water instantly invades her senses. Her eyes sting, her lungs and nose burning. She thrashes, kicks, claws--anything to get away. Her efforts go to waste as her body slowly starts to shut down, the air in her lungs quickly being replaced by sea water. Cally is vaguely aware of arms wrapping around her waist and behind her head before she loses consciousness, submerged in darkness. And so she is taken. Another victim of the mysterious sea. 《Completed》 Subscribe to TheAllieL Patreon for exclusive stories and content not featured on Wattpad and to support future works and book publishing! - Free Subscriber Tier - Allie's Library - Tier 1 - $2/month - Allie's Journal - Tier 2 - $5/month Subscribe here: Patreon.com/TheAllieL

The Ruthless Mafia | ✔ by LucifersMinion

Alexander Vintalli is one of the most ruthless mafias of America. His name is feared all over America. The way people fear him and the way he has his empire spread all over makes him ruthless. He is know to be heartless monster famous for his ways of torture. Blue Andrews is a simple bartender in. She is really beautiful. She is a bartender at night and a store-worker by day. She works hard to earn and to survive. What happens when she crosses path with this monster. Everything about him screams danger to her and so she tries to run but he has no intentions of letting her go. Not now. Not Ever. He wants Blue for himself. Because after all these years he might have a heart which has started beating for her. But he knows he is not good enough for her.... But then Blue also falls for him and toghether they face their biggest enemies. Their past Demons. Beautiful cover by @Acaciairis Copyright 2016. Everything in this book belongs to me.

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Slide 1 of 10

The Subway (Now Available on Amazon!) (Unedited Version on Wattpad) cover

The Girl He Never Noticed cover

Seduced ➢ Kylo Ren cover

The Boyfriend App cover

Marked by the Alpha cover

Luciano | Book I ✓ cover

Hired To Love cover

A Different Virus: Heartfire cover

Captive of the Sea cover

The Ruthless Mafia | ✔ cover

The Subway (Now Available on Amazon!) (Unedited Version on Wattpad)

~ AVAILABLE ON AMAZON: https://www.amazon.com/dp/164434193X ~ She hated riding the subway. It was cramped, smelled, and the seats were extremely uncomfortable to sit on for hours on end. Now add a group of crazy mask-wearing, weapon-wielding, maniacs to the ever growing list of reasons why Gemma hated riding the subway. Gemma Conners is your average eighteen year old and for the past two years she's been riding the subway to and from school with no problem. She always expected the same ol' same ol'. Cramped spaces, hard seats, and perverts staring her up and down and "accidentally" bumping into her and blaming it on the train as it jostled people into one another. Never did she expect a group of masked men to rush in and hold everyone onboard hostage, demanding that they all play along with their sick and twisted idea of a "game". It was either that or die. To add on to her ever growing list of problems, one of the passengers onboard just so happens to be Archer Daniels, your typical high school "heartthrob" and Gemma's classmate. Her day just kept getting better and better. With Gemma's luck, she'd be lucky if she lasted five minutes. Yep. She really hated the subway. Book Cover Credit: Irah Marie Thanks again for making such an AMAZING cover!❤️