10 Things I Hate About Anxiety
  • Reads 181
  • Votes 4
  • Parts 13
  • Time 21m
  • Reads 181
  • Votes 4
  • Parts 13
  • Time 21m
Complete, First published Jul 22, 2017
A story that explores life with anxiety and how other people's misconceptions lead to faltered advances in coping with this mental illness that affects 18.1% of adults in the US (or roughly 40 million people.) This book discusses common threads of thought that trail behind anxiety and the overwhelmingly negative views it presents to those who can't understand or simply choose not to. Anxiety is damaging and persistent thoughts or feelings of failure, excessive apprehension, introversion, wariness, and uncertainty that accumulates overtime until it becomes so crippling that it is deemed irrepressible. It affects functionality, emotions, and behavior. Typically it can get better or worse over time depending on therapeutic techniques being used. It's not a sign of weakness, it's a sign of being strong for too long.
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မုန်းမာန်မဖွဲ့ by Spica-a
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"ပြောလေ...ဘာလဲ..." 'ဟင်...' 'နင်ခေါ်တာလေ...' သီဟ အံသြနေသော်လည်း ငုဝါထွေး က ဘာမှမဖြစ်သလိုဖြင့် ခေါင်းပေါ်ကို ခေါင်းခု တင်ရင်း မေးငေါ့ပြသည်။ "ဟို...ဟိုဟာ...နင်...ရည်းစားမထားပါနဲ့လားဟာ..." "ထားပါဘူး..မရှိပါဘူး...ဘယ်သူဘာပြောလို့လဲ...အောင်ပိုင်ဖြိုးမလား..." "မဟုတ်ပါဘူး...ငါ ကြိုပြောထားတာ..." "ဘာဖြစ်လို့လဲ..." သီဟ ပြောရခက်သွားကာ ငုဝါထွေးကိုခဏကြည့်မိချိန် သူ့ရဲ့ မျက်လုံးတွေနဲ့ ဆုံမိတော့ ရင်ခုန်လာပြန်သည်။ "နင့်ကို ရည်းစား မထားစေချင်ဘူး..." "ငါလည်း မထားပါဘူး..ရှုပ်လို့..." ငုဝါထွေးက မျက်နှာရှုံ့မဲ့ပြီး ပြောတော့မှ သီဟ စိတ်သက်သာသွားကာ ပြုံး၍ခေါင်းညိတ်မိသည်။ ✦•······················•✦ ✦•······················•✦ "သုတ ပြောသလို နင်က အရူးမပဲ...သနားလို့ကို မရဘူး..ကလိမ်ကကျစ် အမြဲလုပ်တယ်...သီဟကတော့ ဖုန်းဆက်တိုင်း နင့်ကို မေးတယ်...နင်ကတော့ ဒီမှာ တခြားကောင်တွေနဲ့ အပေါင်းအသင
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