My Battle with Anxiety
- Reads 174
- Votes 21
- Parts 32
Rank #722 in Anxiety
The things that cause my anxiety, ways that I stop myself from having an anxiety attack and if you wish to make an anonymous confession wanting advice, message me and I'll throw it in here for people to comment on.
I have had anxiety and depression since I was around 8 (doctors assumptions). I have seen 9 shrinks and to this day, I have anxiety attacks and depression episodes every few weeks. I want to speak out about what I go through and hopefully help others in their battle against it.
All Rights Reserved
Join the largest storytelling communityGet personalized story recommendations, save your favourites to your library, and comment and vote to grow your community.
You may also like
A Girl in a Forgetful World
This is a collection of all the poetry I have written. Some sadness, some happiness, and a concotion of both. Poetry is my way to vent and let my emotions flow freely. Thanks for checking it out, and I really hope you enjoy what you find! And please -- Feel free to comment any suggestions to my writing! I'm in love with getting criticism (no, I'm not even freaking kidding. I know it sounds weird, but I really am!) I am eager to learn to be a better writer and grow surrounded by those suggestions and wonderful, amazing, awesome readers I have! Thank you guys again so much! It means the world to me! #68- hard (4/6/19) 1K Reads! (10/19/19)Complete
Coherence ✔️
COMPLETED, next poetry collection coming soon This is a poetry collection that is both ever updating and ever changing. This collection of poetry isn't exactly traditional or ever a solid complete piece of prose, I am ever adding and changing and morphing them into something I feel is better or is more to what I feel suits the character or the emotion I wrote the poem to embody. That being said, this collection has some works alike the past one that I made a few years back that doesn't quite hold up to standard today. I have poems that I have remade and moved into this collection, so If you have come from the previous collection know that if you recognise the theme it's because of that. I created this intended as both a challenge to write some feelings into something productive as-well as to write some inspired works made for a character I made as I wrote the poem or for a event or piece of media I enjoyed. Nothing is ever solid or at least their perspective will change as I write the poem or rewrite it. Anyways enjoy, I try not to be too pretentious but I don't really care because again this is a vent piece of work.Complete
The Words I couldn't Say
This is a place for me to put all the things I wish I said but I just couldn't. These are a way for me to "say" these things without actually saying them to the person I want to. I probably won't ever go back or read any of these because it's like revisiting a bad memory so don't expect much in terms of editing. Also I wouldn't consider this poetry but it is laid out that way. WARNING Talk of depression, suicide, anxiety, and self harm. Don't read if you don't like things like that and may get triggered. I don't mean to cause anyone problems of any sort, but these are the things I feel and can't help. Please keep negativity away as this is a sensitive subject for a lot of people. Thank you. Highest rankings: 99 in sadpoems Highest rankings: 118 in iwannadieComplete
night time poetry
*Poetry and quotes I come up with when I'm supposed to be asleep* Most are quite short so the last chapter will be all of them combined because I'm aware of how many ads there are now They will get better and most will be triggering I will update occasionally but I'm marking as complete Please vote or comment on your favourite poems (alway comment any spelling or punctuation mistakes) Please don't ask me if I'm ok, I'm fine and poetry is how I cope with many things. I just hope that if you relate to any of these poems that they help you too. Btw all the love poems are about a guy that I no longer like that much but they're not that shit so why not keep them TWs: language, suicide, depression, derealization, self harm, murder and more Wow! Nearly 2k reads! I truly appreciate everyone who has read this book ♡Complete
Behind every mean girl...there's a tragedy
The average human being spends every second of his day fighting against the force of nature to see another day. But I'm different. I'm not afraid of outside forces to take my life away - only myself. Approximately 10 years ago, something happened to me. Something really bad. But I'm not allowed to talk about it. As a way to release my frustration, I give hell to my body and everyone I come in contact with - especially my parents. No one knows about what happened except the ones who did it...and Him. But he didn't stay. Now, he's back and he's not talking either. I want to stop hurting, I need to stop. Make me stop.Complete
Levels of Stress
Pain. Depression, anxiety, insomnia, panic disorder - it wasn't a lonely feeling, but one that wouldn't hesitate to rip your heart open. I know that personally. It's always been difficult to tell people. I can't tell my friends, my family, and certainly not therapists. That's why I've created a system that I call my 'Levels of Stress' and have saved my 10... that is up until now. ***Warning: contains triggers, graphic violence, and a lot of deep, raw emotions. It has parts of entries from my journal during my worst period, the parts that I never thought about sharing until I realized how I could relate it to others.***Complete
The words that I wish I could say...
The words that I wish I could say.. to some people how they made me feel , everything that ever happened. All about feelings and emotions, different situations that people can end up in. Also about psychology and that you don't know what other people are going through and sometimes the feelings you're ashamed of but they bother you or things that you're trying to hide from everyone , other people are also going through or went through and might help and support you. It's like an anonymous diary , it is about some people but no names.Complete![Anxiety and Chronic Illness - [My story battling health anxiety and pain]](https://img.wattpad.com/cover/393376299-256-k995634.jpg)
Anxiety and Chronic Illness - [My story battling health anxiety and pain]
A compendium where I delve into my history with chronic illness and anxiety, discuss topics related to my struggles and offer tips and tricks that I've picked up along the way which have helped me navigate my daily life with anxiety and pain, providing healthy distraction and grounding. Enjoy. 🌻Complete
Diary
I want to write out my thoughts as honestly as possible and try not to lie like I always do. Maybe by being anonymous will make me stop being a liar. I think it's a bit late to say this after publishing for about a month but I should put a warning. ⚠️ WARNING: What I write about is depressing and suicidal and degrading. Do not read it if you're not mentally prepared.
We're all (not) Okay - Poems
I'm not the best at poems or stories, but I use this as a coping method. It may not make sense to you, but it does to me. - I just made this to write when I'm feeling down, or just extremely sad. Maybe you can relate on some of them. Please note, these can take on serious topics such as suicide/suicidal thoughts and self-harm. Reader discretion is advised. **all images that I may use in chapters go to their respectful owners**
This is a collection of all the poetry I have written. Some sadness, some happiness, and a concotion of both. Poetry is my way to vent and let my emotions flow freely. Thanks for checking it out, and I really hope you enjoy what you find! And please -- Feel free to comment any suggestions to my writing! I'm in love with getting criticism (no, I'm not even freaking kidding. I know it sounds weird, but I really am!) I am eager to learn to be a better writer and grow surrounded by those suggestions and wonderful, amazing, awesome readers I have! Thank you guys again so much! It means the world to me! #68- hard (4/6/19) 1K Reads! (10/19/19)
More detailsContent Guidelines