(TRIGGER WARNING: this book contains content that may be triggering to some readers) As someone who struggles with severe anxiety, both general and social, I find it most soothing to write about it. This book is a series of my own anxious thoughts turned into poems. I hope this book will help people without anxiety understand the struggle, and help people with anxiety feel less alone and reach out.
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I've never been a poet, that much is certain, but I can tell you that it does get written. A lot. These are the collections of my poetry I've written, and some of them hit hard for me.